Ingredients: 2g pork leg, 2 pieces of spiced dried bean curd, 1 green pepper and 2 red peppers

Seasoning (a) 1 spoon of Shaoxing wine, half a spoon of salt, 2 onions and 3 slices of ginger; (b) 2 spoons of sweet noodle sauce and sugar, 1 spoon of spicy bean paste, soy sauce, Shaoxing wine and water; (c) 1 spoon of minced garlic; (d) 1.5 spoonfuls of salad oil

Operation

① Coat the whole pork with seasoning (a), cover it with microwave film, turn it for 4 minutes, take it out, let it cool, cut it into thin slices, cut dried tofu into oblique thin slices, and cut green and red peppers into small pieces.

② put salad oil and seasoning (c) in the container, and put it on high fire for 2 minutes, then add other materials and seasoning (b), mix well, and then put it on high fire for 4 minutes.

sliced sesame meat

raw clean pork tenderloin (sliced flat) 4g (8 slices), 8 fresh asparagus

seasoning (a) 1g sesame, 1.5 tsp brown sugar, a little Shao wine, 6 tsps soy sauce, 2 tsps light refined oil and a little pepper

Operation

① Stir-fry sesame first.

② stir the seasoning (a) evenly, and marinate in the sliced meat for about 3 minutes.

③ cut asparagus into sections, cover with microwave film or cover, and turn for 2 minutes; Take it out and sprinkle with pepper and 2 tablespoons of light oil while it is hot.

④ put 2 pieces of meat in a container, side by side without overlapping, cover with microwave film or cover, and turn for 1 minute and 3 seconds.

do the same for the remaining 6 tablets.

⑤ put the sliced meat in a plate and decorate with asparagus.

Roasted pineapple steak

Delicious and tender

Raw materials: 75g of tenderloin, 125g of plate meat, 15g of canned pineapple, 125g of onion and 5g of green pepper. Seasoning: 5 grams of salad oil, 2 grams of lemon juice, 25 grams of coriander, 25 grams of garlic cloves, 2 cloves, salt and pepper.

Production process

1. Wash beef and cut it into pieces, and pat it with a spatula into a steak with a thickness of about 1 cm; Wash and slice the plate meat;

2. Wash onion, green pepper, coriander and garlic cloves and cut into powder; Spare. Mix steak, salt, pepper, minced onion, minced garlic, lemon juice, salad oil and minced coriander, marinate for about 1 hour, then put a steak in a baking tray, then put two pieces of plate meat horizontally and vertically into a cross shape, insert four cloves in the middle, pour pineapple juice, and bake in a 21-degree oven until it is cooked and fragrant.

Butterfly. Mushroom silk? ? 4 cups; 1/2 cup of shredded cucumber; 1.5 teaspoons cooked oil. Seasoning: a: 1 tbsp soy sauce; 1/2 tablespoon of wine; 1 onion; 2 slices of ginger. B: 1/2 teaspoon of salt; MSG? ? 4 teaspoons; 1 teaspoon sesame oil; 1/2 cup of stock; 1 teaspoon of cornstarch.

Process:

1. Remove the head, shell (leaving the tail) and wash the shrimp; Cut from the back (the abdomen is not cut off), make it into a large piece, add material A and marinate for 2 minutes. Take out the shrimp, cut it down, wrap it from front to tail, fix it with toothpicks, put it on a plate, cover it with plastic film, and microwave it with high power for 2 minutes (until it turns red).

2. Fill the container with 1.5 tablespoons of oil; Mix auricularia auricula with high power for 1.5 minutes, add material B and mix with high power microwave for 2 minutes.

3. Add 1.5 tablespoons of oil to the container, mix auricularia auricula with high power for 1.5 minutes, add salt, monosodium glutamate, sesame oil, stock and cornflour, mix with high power for 2.5 minutes, then add shredded cucumber and mix well, and pour it on the shrimp.