Pregnant women can also eat Zhajiang Noodles.
Pregnant women can eat Zhajiang noodles in moderation, but in the production process, we should choose simple methods and pay attention to the freshness and hygiene of ingredients. At the same time, moderate consumption will not have any impact on the body, and you can also taste delicious Zhajiang noodles.
Choose fresh ingredients
When choosing the noodles, we should choose fresh ingredients and pay attention to the collocation of food codes. Cucumber, Toona sinensis, bean sprouts, green beans, soybeans, etc. They are all common food codes and can be selected according to personal taste.
The key to making fried sauce
The production of fried sauce in Zhajiang Noodles is also the key. You can choose semi-fat diced onion, ginger and garlic to fry in oil pan, add yellow sauce, cover and stew for 10 minute. When diced meat is covered with yellow sauce, the skin is red and bright, and the fragrance is overflowing.
Laobeijing Zhajiang Noodles
The popularity of Zhajiang Noodles can also be seen from the jingles of old Beijing. In old Beijing, diced pork fried sauce is very common, as well as vegetarian products such as osmanthus (egg) fried sauce, diced tofu sauce and diced eggplant sauce, which are oily but not greasy. Zhajiang noodles pay attention to eating hot food in cold weather, which is called "picking pots". In hot weather, the water has been eaten up, but the soup must be ground. According to the season, with a variety of seasonal dishes, it is called "comprehensive code".
Moderate consumption
The answer to the question whether pregnant women can eat Zhajiang noodles is yes. However, pregnant women need to pay special attention to their diet and eat some foods that they don't often eat, so as not to affect the fetus.