1. Mulberry dried wolfberry quail soup
Raw materials dried mulberry 30 grams, 20 grams of wolfberry, red dates 5. Quail 2, salt.
Method of production will be washed: fight quail after chopping pieces, boil water after fishing; other ingredients washed; soup pot with the right amount of water to boil. Put all the materials, with a large fire to boil. Then turn to a small fire for about 2 hours, under the salt seasoning can be eaten. Eat meat and drink soup.
Nutritional effects of nourishing the liver and kidney. Protect vision, delay aging, eat 1 to 2 times a week. The liver and kidneys are good and energetic.
Whether it is fresh mulberry, or two F mulberry, have a good health care effect. Chinese medicine believes that. "Mulberry, mulberry essence of the knot also". Mulberry is the essence of the mulberry tree. With the liver and kidney, nourishing Yin nourishing blood, clearing the fire, wind dampness and other medicinal effects.
In fact. As early as two dry years ago, mulberry has become the Chinese emperor's tonic. Because of the special growth environment of the mulberry tree, the achievements of the mulberry fruit natural growth, without any pollution characteristics, so the mulberry is also known as the "folk fruit". The modern medical profession for the nutritional effects of mulberry, it is known as the "twenty-first century's best health care fruit". Female friends anti-aging, beauty and skin care. More should eat some mulberry.
"Compendium of Materia Medica" that mulberry has "long service not hunger. An soul to calm the spirit, people are smart. The efficacy of white not old". Visible mulberry beauty effect has long been known. The Materia Medica Seek Truth" also recorded that the mulberry can "black hair". Diannan Benzheng" also said that the mulberry "benefit the kidneys and solid essence. Served for a long time black hair tomorrow". Whether it is "people smart", or "bird beard black hair", or "black hair tomorrow". Or "black hair tomorrow", the root of the liver and kidneys after the effect. But in short, it is a very big help to women to slow down the aging process.
"Liver opening the orifices in the eyes" "Kidney China in the hair" "hair for the blood of the rest", the kidneys of the black, mulberry color purple and black, to the kidney meridian. Therefore, I deduction doctor has "blackberry son color into the kidney and blood" of the rationale for eating mulberry can nutrition hair. Make gray hair black. Of course, the mulberry can also be human liver blood, so that the eyes bright. Treatment of eyes dark and godless. Ancient medical books recorded in the "Wenwu cream", that is, now we say "mulberry cream", its main role is used to treat blood deficiency, color and liver and kidney loss from the whiskers early white and other loss of容病症. And the efficacy is remarkable.