Practice 1,
Materials: 5 grams of dried bird's nest, one papaya of 500 grams or less, and an appropriate amount of rock sugar.
Stewing method: the foaming bird's nest, with cold 150cc of cold water simmering in water, the water boils from the timer 20 minutes, add the appropriate amount of rock sugar. Split the papaya and remove the seeds, place the stewed bird's nest in it. Cover the papaya and put it on a plate to simmer for another 10 minutes.
Practice 2,
Materials: one bird's nest about 5 grams, 100 grams of papaya cut into cubes, the right amount of rock sugar.
Stewing method: the foaming bird's nest, 200 c.c. of water, papaya diced together with the water simmering water boiling timer 25 minutes, add the appropriate amount of rock sugar can be.
Practice three,
Papaya stewed bird's nest with milk
Materials: 5 grams of dried bird's nest, 200 c.c. of fresh milk, 100 c.c. of water, the right amount of rock sugar.
Methods: Bird's nest, papaya and water stew together, water boiling timer 20 minutes into the concentrated bird's nest, add 200 c.c of fresh milk stewed for 5 minutes stirring after mixing the right amount of rock sugar, hot and cold can be.
All of the above is for one person.
Note: Papaya can also be made into juice (to be diluted with cold water) and simmered with bird's nest in water for 20 minutes, then add the right amount of rock sugar and simmer for 5 minutes. Soak the dried bird's nest for 1-2 hours. Slightly knead or tear the bird's nest by hand and set aside. Many people will ask whether the water used for soaking bird's nest can be used to stew bird's nest directly. Bird's nest is a water-soluble protein, so rinse the dried bird's nest with water first, then soak it, and the water used to soak the bird's nest can be used to stew the bird's nest directly.