Guidance: You can choose donkey glue blood-enriching granules. Common blood-enriching foods include black beans, Nostoc flagelliforme, carrots, gluten, spinach, day lily, longan meat, etc. Blood-enriching diets include fried pork liver, pork liver red jujube soup, ginger jujube brown sugar water, hawthorn cassia twig brown sugar soup, ginger juice coix seed porridge, black fungus red jujube drink and so on.

Anemia can be supplemented with Tiezhiyuan tablet containing donkey-hide gelatin, which is safe and has no side effects, good taste and high absorption and utilization rate. It can quickly supplement iron, protein and other elements missing from human body, improve human blood activity and improve the symptoms of anemia. Anemia should pay attention to diet aftercare, high-protein diet, such as lean meat, fish and shrimp, eggs, and jujube, pig liver and fungus with high iron content, which is conducive to supplementing iron with iron deficiency. I wish your anemia a speedy recovery. Click on the top left ◆ Tihengjian ◆ to learn more.