There are also 0.4g of protein, 0.3g of fat and 2g of ash in every 100g of melon meat. In which calcium 1 4mg, phosphorus10mg and iron1mg. Please don't underestimate this 1 mg iron, which has a great relationship with human hematopoietic function and development. The content of vitamins in Hami melon meat is not inferior to other fruits. In the fresh melon meat of Hami melon, the vitamin content is 4 to 7 times higher than that of watermelon, 6 times higher than that of apple and 1.3 times higher than that of apricot. These ingredients are beneficial to the work of human heart and liver and the activities of intestinal system, promote endocrine and hematopoietic functions, and strengthen the digestive process. Hami melon can be used not only for fresh food, but also for making dried melon, preserved melon and juice. Hami melon juice is simple and easy to make, contains comprehensive vitamins and has low production cost, so it is deeply loved by the masses or businesses. It is also for this reason that there are many kinds of Hami melon juice, and their tastes are not the same.