Lentil porridge 60 grams of white lentils, 100 grams of round-grained rice, the first white lentils boiled to five mature, add round-grained rice, cook the rice cooked beans rotten that is, there is a relief of summer heat and dampness, spleen and stomach effects.

Coixi porridge 50 grams of coixi, 100 grams of round-grained rice, coixi and round-grained rice into the pot, cook until the rice cooked coixi blossom rotten can be eaten with salt or sugar and other condiments, have the spleen and stomach, dampness and swelling effect.

Cornut Porridge 50 grams of red beans, 150 grams of round-grained rice, with the pot to cook porridge, have the spleen and eliminate dampness, diuresis and swelling effect.

Winter melon porridge fresh skinned winter melon 80 grams, 100 grams of round-grained rice, the first winter melon washed, cut into small pieces, and round-grained rice with the cooking porridge, there are heat and dampness effect.

Papaya porridge Fresh papaya 1, 100 grams of round-grained rice, fresh papaya cut four and a half, add water to boil juice, slag, and then into the round-grained rice and water, cooked into porridge, add sugar for flavor, and stomach and dampness, Shu Jing activate effect

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