Leeks, tofu, taro, taro are hair products.

Fat food is rich in nutrients or stimulating especially prone to induce certain diseases (especially old diseases) or aggravate the already existing disease food.

Leeks: "Compendium of Materia Medica" has recorded: "leeks eat more than God faint and dark eyes, especially after alcohol". Modern medicine believes that people with hyperactivity and heat disorders should not be eaten. Leek crude fiber is more, not easy to digest and absorb, so you can not eat too much leek, otherwise a large number of crude fiber stimulate the intestinal wall, often cause diarrhea. It is best to control in a meal of 100 to 200g, not more than 400g.

Tofu class: because tofu contains more purine, purine metabolism derangement of gout patients and patients with increased blood uric acid concentration, avoid eating tofu. Spleen and stomach cold, frequent diarrhea and loose stools avoid eating.

If the intake is too much, it will aggravate the burden on the kidneys and make the kidney function further decline, which is unfavorable to health. In addition, people with cold stomachs and weak spleens are not suitable to eat more, which can easily cause indigestion and promote the formation of arteriosclerosis. Excessive consumption of tofu can easily lead to iodine deficiency, because tofu contains more purine, purine metabolism malfunction gout and increased blood uric acid concentration will lead to gouty attacks.

Taro, taro: taro raw food has a small poisonous hot food should not be too much, easy to cause stuffiness or gastrointestinal stagnation.

Extended information:

Hair classifications:

By its source can be divided into the following Several categories:

1, edible fungi: mainly mushrooms, mushrooms, etc., too much of this kind of food is easy to move the wind Yang, triggered by the liver Yang headache, the liver wind dizziness and other chronic diseases, in addition, it is also easy to induce or aggravate the skin ulcers and swollen poisons.

2, fishy sea: mainly scallops, yellowtail, pomfret, mussels, shrimp, crab and other aquatic products, most of these foods are salty cold and fishy, for the allergic, easy to trigger allergic attacks such as asthma, urticaria, at the same time, but also easy to catalyze the sores and swelling and other skin diseases.

3, vegetables: mainly bamboo shoots, mustard greens, pumpkin, spinach, etc., this kind of food is easy to induce skin sores and swelling.

4, fruit: mainly peaches, apricots, ginkgo, peanuts, mangoes, prunes, cherries, lychees, melons, etc., the former has pointed out that eating peaches is easy to generate heat, carbuncle, sores, gangrene, boils, noma of all kinds of diseases, eating apricots carbuncle, injury to the muscles and bones.

5, livestock: mainly rooster, chicken head, pork, goose, chicken wings, chicken claws, donkey meat, roe deer meat, beef, mutton, dog meat, goose eggs, duck eggs, etc., this kind of food is active and nature of the ascending and floating, easy to eat the wind rising sun, triggering liver and Yang, headache, liver and wind, dizziness and other ailments, in addition, but also easy to induce or aggravate the skin ulcers, swollen toxins.

Eggs should not be eaten, generally should not be more than 2 a day, especially hepatitis, allergies, hyperlipidemia, hyperthermia, kidney disease, diarrhea patients, more should not eat. The reason is that eggs contain a lot of protein, but they belong to the heterogeneous proteins, a significant number of people eat heterogeneous proteins appear pathological reactions.

In addition, belongs to the hair of vegetable oil, bad, wine, liquor, white wine, peas, soybeans, tofu, tofu milk, silkworm chrysalis and onions, garlic, leeks and so on. Sometimes also meat and stench and other food as a generalization of the hair.

According to the performance of the hair is divided into six categories:

1, hot things: such as scallions, ginger, peppercorns, pepper, mutton, dog meat and so on.

2, windy things: such as shrimp, crab, goose, eggs, tsubaki sprouts.

3, hair damp and hot things: such as caramel, glutinous rice, pork and so on.

4, hair cold accumulation of things: such as watermelon, pear, persimmon and other kinds of cold products.

5, start the blood of things: such as sea pepper, pepper and so on.

6, the hair stagnant gas things: such as mutton, lotus seeds, gravy and so on.

There is also a folk long-term practical conclusive hair, such as konjac, taro, pickles, cilantro, leeks and so on.

The Chinese medicine treatment is inseparable from the evidence-based treatment, diet should not be ignored, "evidence-based on the taboo", such as the disease is cold, the symptoms of the body cold, loose stools, stomach pain, like heat, cold limbs, etc., should avoid eating cold cold food, such as watermelon, avocado, bananas.

Heat evidence of red face, fever, hemorrhoids blood, insomnia and heartburn, avoid eating ginger, chili, garlic oil works.

Acute hepatitis, the patient's tongue is yellow, thick and greasy, chest and abdominal swelling and fullness, poor food, yellow and red urine, this is the heavy dampness and heat of the phenomenon, should be avoided to eat greasy food and spicy food, nourishing and dry hot products.

Patients with abdominal distension should avoid beans, yams, potatoes and so on. Coronary heart disease, hypertension, hyperlipidemia should be avoided fat meat, cream, animal offal, fish eggs, bone marrow. Good hair sores, boils, mostly due to the toxicity of fire and heat, where fat and spicy products are in the list of contraindications.

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