1, the liver fire people

cinnamon is warm, can warm up the spleen and stomach, and is not suitable for people who have too much heat in themselves to take for a long time.

2, yang deficiency and phlegm and wet weight

cinnamon meat sweet and warm, can drive away the body cold, warming the spleen and stomach, so for the body heat hoarder is not suitable, such as liver fire is more intense, stomach heartburn patients, patients with cough caused by lung heat, phlegm and blood patients should not be too much to take, long-term use of the patient will exacerbate the condition.

Taboos of Drinking Dried Longan in Water

1. Gui Yuan is rich in sugar, so it is not suitable for diabetic patients to take Gui Yuan or drink Gui Yuan in water. 2. Gui Yuan is hot in nature, so it is not suitable for those who are suffering from acne and redness;

3. It is also not suitable for those who are suffering from gynecological diseases. Take, for example, pelvic inflammatory disease or urethritis women had better eat less, to avoid aggravation of the condition.

4, daily life if women's menstrual flow is more, then it is best not to take cinnamon, otherwise it is easy to hemorrhage.

5, cinnamon eat more easily lead to the body stagnation, so that if there is a fire inflammation patients are not suitable to eat, in addition, if the body is weak fire or wet invasion of the patient should also eat less.

6, if it is diarrhea, wind-cold cold and indigestion patients, it is also best to eat less cinnamon.

7, because of the hot nature of cinnamon, so children and teenagers should eat less.

The Effect of Drinking Dried Longan

The most common effect of dried longan is to replenish the blood, and I believe that we are all familiar with the benefits of drinking dried longan in water. In addition to this, dried longan can also enhance memory, so if you are a busy office worker or a student who is under pressure from studying, it is a good idea to drink dried longan in water.

Modern life is very stressful, which many people have insomnia, which will not only affect our spirit, but also cause serious interference in life and learning. At this time, you can take some dried longan water in moderation, because dried longan is very good effect. In addition, if you have palpitations, panic attacks and forgetfulness, you can take cinnamon water to get treatment.

Scientists through modern research also found that cinnamon has a certain antibacterial effect, especially on the prevention and treatment of cancer cells is very good. Taking some dried longan water scientifically in your regular life can be a good way to get rid of body fatigue and at the same time improve the ability to fight diseases.

Second, the method of drinking dried longan in water

Ingredients: jujube, dried longan, rock sugar, boiling water.

Practice: first of all, you need to wash the jujubes and dried longan, and then cut in half after removing the core, and then wash and drain the water spare. The dried longan, jujubes and rock sugar together in a cup, plus boiling water to drink is enough.

You can also put all the ingredients together into the pot to boil, with a small fire boil half an hour time, and always use a spoon to stir in the pot, made into a paste can be, and finally sealed into the refrigerator, want to take when you take it out of the water with boiling water can be.

Note: Although the dried longan soak water to drink after the health effects on the body is very good, but if you drink too much may lead to the body to appear on fire, so usually life must pay attention to take in moderation.

3, suitable for the crowd

1, some of the menstrual flow of women is better not to take it, or else the amount of menstruation will be greatly increased. In addition, some of the spleen and stomach heat, indigestion and other patients, are not suitable to take, to avoid and aggravate the body asthma and other conditions.

2, in the early stages of pregnancy, it is not suitable to take, to avoid abnormal fetal movement or premature birth. Generally in the first three months of pregnancy, we are called early pregnancy.

3, dried longan contains 'water is also more, so diabetic patients are not suitable for taking, otherwise the condition will be aggravated. In addition, obese patients should also eat less, to avoid the body is too obese, and even the symptoms of high blood sugar. As cinnamon eat more will be on fire, so patients with mouth and tongue sores should not eat, healthy people usually do not eat too much.

Four, the benefits of eating longan

1: the role of tranquility, health care

Longan contains a lot of sugar and glucose that can be absorbed by the human body directly, therefore, for people with anemia, the weak eat longan is very beneficial, can be tranquil, cure insomnia and other health effects. It can help to calm the mind, cure insomnia and other health effects.

2: Lung Moisturizing and Appetizing

Longan contains an ingredient that can drive away intestinal parasites and schistosomiasis, improve appetite, appetizing and strengthening the spleen, and therefore those who suffer from loss of appetite can get a good improvement by eating longan.

3: Nourishing Yin, tonifying the kidney, moisturizing and beautifying the skin

Longan is not like lychee, which is hot in nature, while longan is warm in nature, and it is also a product of medicines, which has the effect of nourishing Yin, tonifying the kidney, moisturizing and beautifying the skin, and so on.

4: Tumor prevention and anti-aging effects

Longan contains proteins, organic acids and crude fibers, etc. It can increase the activity of antioxidant enzymes and thus has a certain effect on anti-aging, and it can also inhibit the growth of tumor cells, as well as improve immunity and resistance.

1, the role of dried longan in water

1, beneficial to the blood

Longan meat contains a large amount of glucose, protein and so on, while the content of iron is also rich. Taking longan meat on a daily basis can replenish the nutrients needed by the body and also promote the regeneration of hemoglobin in the body, which has a certain effect on replenishing blood, as well as beautifying the face.

2. Helps improve memory

Longan meat has a certain tonic effect on brain cells. It plays a role in improving memory.

3. Tranquilizes the Mind

Longan meat contains a large amount of trace elements, especially potassium and iron, which have a regenerative effect when they come into contact with the blood red blood cells in the body. If you suffer from insomnia, panic attacks, palpitations and forgetfulness caused by anemia, you can drink water with longan meat to calm the mind.

Second, take the dried longan notes

1, longan meat should not be eaten

Traditional Chinese medicine believes that the longan meat belongs to the hot and humid food, if a large number of people take it, it will be the case of stagnant gas. In addition, you should avoid eating dried longan when you are on fire.

2. It is not suitable for diabetes mellitus

Longan meat contains a lot of sugar, especially glucose and sucrose, which can be absorbed by the body directly. Taking a large amount of it can lead to a rise in blood sugar. To avoid aggravation of the condition, diabetic patients should avoid eating dried longan as much as possible.

4, the person who has phlegm fire should be cautious

If there is phlegm fire in the spleen and stomach, it is necessary to eat as little as possible to avoid aggravation of the situation of longan meat. Longan meat is warm, a large number of people can easily lead to the body nausea, indigestion and so on.