How do women drink brown sugar and ginger soup?
Brown sugar ginger soup has the effects of sweating and relieving exterior syndrome, warming and stopping vomiting. Brown sugar contains a variety of monosaccharides and polysaccharides, which can accelerate the metabolism of skin cells. The efficacy and function of brown sugar Jiang Shui combines the advantages of both, and has the effects of dispelling cold, relieving exterior syndrome, stopping diarrhea and regulating menstruation. Ginger has the effect of dispelling cold and warming stomach, and the complementary of the two can complement each other, which is one of the healthy drinks for many women.
Brown sugar ginger soup
Ingredients: 3 red dates, 3 slices of ginger, brown sugar 1 2, half a pot of water.
The practice of brown sugar ginger soup:
1. Take three red dates and wash them;
2. Take a piece of ginger and wash it;
3. Cut the side of the red dates and cut the ginger into three thin pieces;
4. Add half a pot of water and bring it to a boil;
5. After boiling, turn to low heat, add ginger slices, red dates and brown sugar, cook for 10 minutes on low heat, and turn off the fire.
Health care value of brown sugar ginger soup
1, warming uterus, treating dysmenorrhea: In the case of cold uterus and dysmenorrhea in women, it has the function of warming uterus and making menstrual blood smooth, so it can effectively improve dysmenorrhea and help pregnancy. This effect is very good. And usually drink more, don't wait for dysmenorrhea to drink.
2, cold and dehumidification: brown sugar ginger soup can remove the body cold and dampness, many people use brown sugar and ginger for health. Mainly because cold and moisture are the most important factors that cause many chronic diseases in the body, ginger has a very good effect of dispelling cold and dehumidifying, and it has no side effects.
3, prevention and treatment of wind and cold: women can use brown sugar ginger soup to sweat and relieve exterior symptoms, dispel wind and dispel cold, which is very suitable for mild wind and cold. If you get cold in winter, drinking a bowl of hot ginger water after going home, or cooking it with brown sugar into ginger syrup, can make patients sweat slightly, and it really has the effect of dispelling cold evil.
4. Prevention of influenza: Women can play a role in preventing influenza by drinking brown sugar. Spring is the high season of influenza, and everyone can prevent influenza by drinking ginger and brown sugar water.
5, remove stomach cold, warm stomach: The weather is cold in winter, and female friends can often drink brown sugar ginger soup to keep warm. Brown sugar and ginger are condiments that strengthen and warm the stomach. They can well regulate the symptoms of stomach cold and restore healthy spleen and stomach.
Brown sugar and ginger soup can bring many benefits to women. Both brown sugar and ginger have the effect of warming the stomach. Therefore, cooking soup with brown sugar and ginger can nourish the body, keep warm and protect the stomach. However, because ginger is a spicy food, in hot weather, people are prone to thirst, taste, sore throat and sweating, so they can't drink more brown sugar ginger soup. Moreover, people with diabetes, hemorrhoids, constipation and gastric ulcer can't drink brown sugar and ginger soup.