Teeth whitening tips

Teeth whitening tips, teeth are very important in our daily lives, and tooth whitening has gradually become a major way to evaluate the beauty of teeth. An important rule of beauty is that some people pay great attention to the care of their teeth, but they are still not very good. Why is this? I have put together some tips for teeth whitening that I hope will be helpful to you. Teeth whitening tips 1

What to do if your teeth are very yellow

1. If you don’t want your teeth to turn yellow, you can add some milk when drinking tea or coffee

It helps It changes the chemical structure of coffee or tea drinks, making it difficult for the pigment to adhere to the tooth surface, preventing the teeth from turning black and yellow.

2. Eat dark green vegetables

The minerals contained in spinach, broccoli and some dark green vegetables have a good effect on forming a protective film on the tooth surface and preventing tooth discoloration. . Eat more apples, celery, carrots, etc., which can promote saliva secretion, reduce oral bacteria, and whiten teeth through chewing.

3. Use a toothbrush dipped in a little baking soda

Brush your teeth according to your daily brushing method, 1 to 2 times a week, 3 minutes each time. Baking soda is weakly acidic and can decompose tea stains or soot stains on teeth, so it has a certain effect on whitening teeth.

4. Dry the orange peel in the sun

Grind it into powder and mix it with toothpaste to brush your teeth. Your teeth will soon become whiter. Teeth Whitening Tips 2

Teeth Whitening Tips

1. Brush your teeth with orange peels

Girls rarely know that orange peels have the effect of whitening teeth. Indeed, , dry the orange peel in the sun, and then grind it into powder. Every time you brush your teeth, sprinkle the orange peel powder on the toothpaste, and then brush your teeth, you can fully whiten your teeth and effectively remove yellow stains.

2. Brush your teeth with lemon juice

Girls all know that lemon is rich in vitamin C and has a very strong skin whitening effect. Similarly, it also has a strong whitening effect. It is very helpful in cleaning, whitening and strengthening teeth. Girls can use a toothbrush dipped in a little lemon juice to brush their teeth every time. Lemon juice has a strong effect on cleaning teeth. Regular brushing with lemon juice can whiten and strengthen teeth. However, girls need to pay attention to: Dilute the lemon juice with water before use, otherwise it will be too acidic and your teeth will not be able to bear it!

3. Brush your teeth with peanuts

Peanuts are rich in nutrients, rich in a variety of vitamins and trace elements such as calcium and iron. They have a good nourishing effect. They can also whiten teeth. Use it well. I don’t know if you have ever tried using peanuts to brush your teeth. Before brushing your teeth, put the peanuts in your mouth and chew them, then squeeze out the toothpaste and brush your teeth for 5-10 minutes. Use peanut pellets to brush your teeth. It has certain effects on whitening and firming.

4. Eat more green apples

Green apples are very nutritious and rich in fruit acid. If girls want to keep their teeth white and resist staining and yellowing, then, the simplest way The method is to eat a green apple after a meal. Half an hour after eating every day, girls can take the green apple as a snack. The fiber and fruit acid contained in the green apple can clean the teeth. dirt, making teeth white and clean.

5. Brush your teeth with table salt

Table salt has a very good anti-inflammatory and sterilizing effect. It has a very good auxiliary effect in moisturizing the skin and whitening teeth. Girls can use household table salt. Whiten teeth. When preparing to brush your teeth, mix table salt into toothpaste and then brush your teeth. This can fully help eliminate bacteria in the mouth and whiten teeth. The effect is very good. Using table salt to whiten teeth is simple and convenient. It is a good choice for beauties to whiten and strengthen their teeth.