1, clearing away heat and detoxification, with the fritillary to boil water to take, not only can ease the cough, but also can play a role in clearing away heat and detoxification. Folding ear root grows to a certain extent each year, you can pick the folding ear root home to save, to be needed when you take out the tea drink is also OK.

2, eliminating carbuncle pus, caused by fire acne, you can eat a lot of earrings to regulate.

3, diuretic and drenching, the root has a good diuretic effect, the root contains some potassium and quercetin substances, can promote the production of urine, and can expand the human capillaries, promote the body's blood circulation.

People

The general public is suitable.

Contraindications

People with allergies, spleen and stomach cold.

Not recommended

No special contraindications

Folded ear root is crunchy and tender, but there is a very obvious fishy flavor, in the consumption, if you can accept the fishy taste of the people can not be boiled, directly cold. And if you don't like its flavor, you can choose to cook it with water to reduce its fishy taste, but then it won't be so crunchy.

Serving Methods

1, cold folded ear root

folded ear root rinsed clean, blanched in boiling water for about 30 seconds, and then cut into small sections of the plate, put the right amount of salt, vinegar, chili sauce, sesame oil, etc., stir well and then eat.

2, folded ear root mixed with cucumber

The folded ear root washed and cut into sections, cucumber washed and sliced, according to their favorite flavor, put salt, chili, sesame oil, garlic, monosodium glutamate (MSG), good friends and other seasonings, mix together.