Ganoderma lucidum is a very valuable medicinal and edible mushrooms, commonly known as "ganoderma lucidum grass", known as the ancient immortality of the "immortal grass". According to modern medical research and relevant information, ganoderma lucidum, in addition to the three major causes of human death cancer, cerebral hemorrhage, heart disease does have significant therapeutic effects, but also can treat hepatitis, cirrhosis of the liver, nephritis, pyelonephritis, rheumatoid arthritis, chronic bronchitis, asthma, gastric disease, duodenal ulcers, cerebral and cerebral vascular disease, myocarditis, neurasthenia, rhinitis, diabetes mellitus, enlarged prostate gland, alpine fever, heart palpitations, cold hands and feet, hypertension, hypotension, eczema, sweat rash, cold stasis, urinary urgency and frequency, night sweating, post-concussion syndrome, insomnia, hemorrhoids, blood in stool, pelvic inflammatory disease, endometritis, cervical erosion, malnutrition.
Ganoderma lucidum also has the role of rejuvenation and beauty of white skin, especially in the elimination of facial freckles, pigmentation, chloasma, pimples, and modulation of endocrine disorders have a very good effect, long-term consumption of the human blood can be cleared of impurities, reduce cholesterol, improve blood circulation, treatment of menopausal diseases, improve the body's immunity to prevent Alzheimer's disease have a certain role.
Ganoderma lucidum is a kind of food and medicine dual function that can cure diseases and strengthen the body without diseases, without any side effects and dependence, men, women, young and old can drink, long time eating and light body, prolonging life, it is the most ideal natural medicine and health food for human beings.
The choice of Ganoderma lucidum
According to the two earliest medical masterpieces of China, "Shennong's Classic of the Materia Medica" and "Compendium of Materia Medica", Ganoderma lucidum is classified into six kinds, according to the color and lustre as: Red Ganoderma lucidum, Green Ganoderma lucidum, White Ganoderma lucidum, Black Ganoderma lucidum, Yellow Ganoderma lucidum, Purple Ganoderma lucidum, among which, the most common one and the one with better efficacy is Red Ganoderma lucidum. Red ganoderma lucidum has become a common item among the people. There are rules on how to choose ganoderma lucidum and how to use it. There are a lot of processed ganoderma lucidum products on the market nowadays. These processed ganoderma lucidum products are convenient to take, but the content of real ganoderma lucidum is much less, and the efficacy of any processed products can not be compared with ganoderma lucidum, whether it is processed Chinese or Western medicines, beverages, teas, or health care products, which contain a large number of synthetic raw materials, so the real dried ganoderma lucidum is the best choice for you.
Dried ganoderma lucidum products, regardless of the size of the specifications, have the same efficacy, but the shorter the storage time, the better the effect. In short, the product is required to be fully dry, fresh, no mold, no moths, and the general choice of field-grown ganoderma lucidum is better, and the surface should have a certain degree of luster.
Third, the edible method of ganoderma lucidum
Ganoderma lucidum, although the taste is very bitter, but bitter and fragrant, bitter can be added to sugar or rock sugar flavoring, according to the characteristics of ganoderma lucidum, now introduces a few kinds of both simple, the effect of good edible methods:
1, ganoderma lucidum soak method: the ganoderma lucidum cut into pieces, put in a teacup, soak with boiled water and drink it as a tea, drink it while soaking, generally a dried ganoderma lucidum soak a cup, can wash a day of water to drink! A cup of water to drink a day.
2, ganoderma lucidum water decoction method: ganoderma lucidum cut into pieces, put into a jar, add water, like decocting traditional Chinese medicine as the simmering water to serve, general decoction 3-4 times. Can also be decocted 3 times in a row, loaded into a bottle of warm water to drink slowly, how much to drink every day are unlimited.
3, ganoderma lucidum wine: ganoderma lucidum cut into pieces into a bottle of white wine sealed soak, three days later, white wine into brown-red when you can drink, you can also add a certain amount of rock sugar or bee sugar.
4, ganoderma lucidum stewed meat: no matter pork, beef, mutton, chicken, can be added to ganoderma lucidum stew, according to their respective dietary habits to add seasonings to drink soup and eat meat.
5, ganoderma lucidum soup: 100 grams of ganoderma lucidum, 100 grams of morel mushrooms, 20 grams of sugar, 4000 milliliters of water, decocted to 2,000 milliliters of soup, this method of medicinal effects and nutritional value are very good.
6, ganoderma lucidum bath: 500 grams of ganoderma lucidum, boiled water 3 to 4 times, poured into the bath tub, add water and adjusted to the appropriate temperature, and then into the bath tub to soak the whole body, and then the shower rinse, for the treatment of rheumatism, arthritis, skin diseases, dredge the tendons and collaterals have a good effect.