Practice of baking silkworm chrysalis
People usually go to barbecue shops to eat roasted silkworm chrysalis, but can we make roasted silkworm chrysalis at home? Of course, it is simple and convenient to make your own roasted silkworm chrysalis, and you can eat it according to your own preferences. It's really great. You can bake it in the oven at home. The method is simple.
Raw materials: silkworm chrysalis, salt, sugar, allspice powder, pepper, aniseed, pepper and Chili oil.
Steps:
1, in order to ensure safety, first put the bought fresh silkworm chrysalis into boiling water 15 minutes;
2. Clean the cooked silkworm chrysalis, pour a proper amount of water into the pot, add salt, sugar, allspice powder, pepper, aniseed and pepper (you can choose seasonings according to your own taste), pour the silkworm chrysalis and cook for 10 minute;
3. Take out the silkworm chrysalis, drain the water, put it in a baking tray, put it in an oven, brush with Chili oil, sprinkle with pepper, bake for three to five minutes, and you can eat it.
Nutritional value of roasted silkworm chrysalis
Baked silkworm chrysalis is so popular with the public, not only because of its fresh and refreshing taste, unique taste and mouth-watering, but also because it contains very rich nutrients, so it is often used for diet therapy. So what are the benefits of eating roasted silkworm chrysalis? Let's take a look. First of all, a large amount of protein and various amino acids are a nutritional value point of roasted silkworm chrysalis. We all know that high-protein food is very good for human body, especially for some thin people. Naturally, silkworm chrysalis is also a very good nutrition for the elderly and pregnant women. People who have recovered from a serious illness should also eat silkworm chrysalis in moderation, which will help restore their physique. Moreover, silkworm chrysalis can effectively regulate the metabolism of sugar and fat in the body, which means that silkworm chrysalis is a good medicine for lowering blood lipid and cholesterol, and can be used as a diet dish to deal with hypercholesterolemia and help improve liver function. Moreover, silkworm chrysalis can also help improve human immunity, and regular consumption by women is helpful to anti-aging.