You can make a stir-fried flower nail. This is a home-cooked dish made with flower nails. Put some salt in the water to raise the flower armor, so that the flower armor can better spit sand, in addition to frying the flower armor should not be too long, the flower armor itself is already half-cooked state, too long to affect the taste. The following is a brief description of how to stir-fry flower armor.

Ingredients for stir-frying: 1000 grams of flower heads, 3 tablespoons of cooking oil, 3 grams of salt, 1 teaspoon of cooking wine, 1 tablespoon of seafood sauce, 1.5 teaspoons of soy sauce, 2 green bell peppers, 1 green onion, 1 small piece of ginger.

How to Stir-Fry Flower Nails:

1. Put the flower nails in water, add a little salt, and put them in an ice pack to keep for about 3 hours.

2, cut the ginger, green onion, green peppers to remove seeds to small sections.

3, the water into the ginger boil, add appropriate amount of cooking wine, under the flower armor high heat cook for about 2 minutes, cook until the flower armor all open.

4, the flower armor and then wash a few times, remove the meatless shell, rinse well after the water control.

5, hot frying pan under the ginger, green onion explosion incense.

6, under the flower armor stir fry, seasoning a little wine, add 1 tablespoon of seafood sauce, moderate amount of soy sauce and salt.

7, under the green pepper stir-fry until the green pepper break can be.

Eating Value:

Flower armor is also known as clams, which is a kind of mollusks, many people love to eat flower armor. The main reason is that flower armor has a good taste and is very nutritious. Eating more flower nail can reduce cholesterol, eat more flower nail can nourish Yin and bright eyes, also has the effect of phlegm. However, if you have a cold spleen and stomach, you should eat less flower nail. Most people have a refreshing and pleasant feeling after eating flower nails.