The stems of broccoli are edible.

Although the stems of broccoli have a lighter taste than broccoli, they are rich in calcium, vitamin C and soluble fiber, which can help increase satiety and suppress hunger. Cut the stems of broccoli into pieces Cut into thin strips and stir-fry or steam with broccoli. Broccoli is a plant of the genus Brassica in the Brassicaceae family. It has a thick main root base and a well-developed root system. The main root system is distributed within the tillage layer of 30 cm.

In the vegetative growth stage, the plant height is 40-90 centimeters. Cotyledons are opposite, 2, inverted heart-shaped. The true leaves are green, obovate, with white powder on the surface. The flower stems are up to 1.3 meters high and have a smooth surface. Stem leaves are usually smaller and green. The seeds are small and brown. Originally from Italy. It is widely cultivated in Italy, England, France and the Netherlands. Broccoli was introduced to the United States in the early 19th century and later to Japan. It is cultivated in all countries around the world. The soil requirements are not too strict, so any soil with easy drainage and irrigation is suitable for cultivation.

Broccoli recipe

Sauteed broccoli with tomatoes: You need tomatoes, broccoli, half a spoon of salt, and chicken essence. Wash the tomatoes and broccoli, cut the tomatoes into small pieces, break the broccoli into small pieces, and soak the broccoli in light salt water for 5 minutes. Put an appropriate amount of water into the pot, put the broccoli into the pot, add 2 drops of oil, blanch for 1 minute, remove and put into cold water. Pour an appropriate amount of oil into the pot, heat the oil to 70% heat, add minced garlic and stir-fry until fragrant, add tomatoes and stir-fry until juice comes out, finally add broccoli and stir-fry evenly, add half a spoon of salt and chicken essence and mix well.

Curry broccoli: Clean the broccoli, cut into small florets, dice onions and tomatoes. Put an appropriate amount of water in the pot and bring to a boil, blanch the cauliflower for 1 minute, remove and drain. Pour an appropriate amount of oil into the pot, heat the oil to 60% heat, add onion and fry until half cooked, add tomatoes and stir well. Add curry paste and water until the curry paste is completely dissolved, add broccoli and stir-fry evenly, add salt and mix well.