Jellyfish can be divided into two types: jellyfish head and jellyfish skin, but they are all processed and brewed from marine jellyfish. Jellyfish head refers to the tentacles of jellyfish, which are thick and nutritious, and are usually eaten cold. Jellyfish head is a fine product in jellyfish, which has high taste and nutritional value. It is salty in taste and flat in nature, and enters the liver and kidney meridians.

Has the effects of clearing away heat and resolving phlegm, resolving food stagnation, moistening intestine and relaxing bowels.

It can be used for treating lung dryness due to yin deficiency, dyspepsia, phlegm-heat cough, hypertension, lymphoid tuberculosis, asthma, dry stool, etc.

Jellyfish medicine has a good effect. Everyone can enjoy delicious food and make up for their health. Why not?

food

300g of jellyfish head, proper amount of salt, chopped green onion, sesame oil, vinegar, pepper, monosodium glutamate and Jiang Mo.

step

1, jellyfish are soaked in clear water for 3 ~ 5 hours. Shred for use;

2. Put jellyfish silk into a bowl, add appropriate amount of salt, pepper, sesame oil, Jiang Mo, monosodium glutamate, chopped green onion and vinegar, and mix well to serve.

Nutritional value of vinegar

The main nutrients in vinegar: citric acid, acetic acid and amino acids.

Vinegar is divided into brewing vinegar, synthetic vinegar and white vinegar. The largest number in China is fermented vinegar. It is scientifically proved that the brewed vinegar not only contains 5%-20% acetic acid, but also contains organic acids such as amino acids, succinic acid, lactic acid, oxalic acid and nicotinic acid, minerals such as fat, calcium, protein, phosphorus and iron, vitamin BI, vitamin B2, sugar and aromatic substance ethyl acetate. The content of organic acids and amino acids in rice vinegar made from rice is the highest.

This is what delicious and delicious cold jellyfish do, but you should proudly tell your family that this cold jellyfish also has magical effects of moistening the lungs, promoting fluid production, soothing liver qi and benefiting the lungs. Is it really amazing? It's really delicious and healthy home cooking.