Analysis of illness: Suggestion: Spleen-stomach weakness type: 1. The symptoms of spleen-qi deficiency mainly include shortness of breath, dizziness, loose stool, easy bleeding, pale blood color and even pale complexion. 2. Spleen yang deficiency is mainly manifested in: cold pain in the stomach, cold and greasy food can lead to abdominal pain and diarrhea, and loose stools; Stomach qi deficiency is mainly manifested as flatulence, stomachache, hiccup, anorexia and fullness after meals. 3. Deficiency of stomach yin is mainly manifested in inflammation, dry mouth, easy hunger, stomach acid, dull pain and discomfort, and sores on the mouth and tongue caused by fire deficiency. Guidance: People with spleen deficiency can take Shen Ling Baizhu Powder and Xiangsha Yangwei Pill, those with spleen yang deficiency can take Fuzi Lizhong Pill, and those with stomach yin deficiency can take decoction for conditioning. Or stomach pain, abdominal pain, diarrhea, etc. Cold syndrome, you should eat more spicy and hot onions, ginger, leeks, garlic, peppers and so on. People with weak spleen and stomach should eat red dates, yams, lentils, Euryales, lotus seeds and so on. If the stomach is hot, you should eat dry and cold products such as pears, lotus roots, sugar cane and honey. Patients with qi stagnation should eat more seasonings made of radish, bergamot, kumquat or dried tangerine peel.