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How to improve what to eat for irregular menstruation, and how to recuperate when menstruation is short and short?
Irregular menstruation is a common phenomenon in modern women. Although there are many kinds of irregular menstruation, each one can reflect physical problems, and irregular menstruation still has a great impact on pregnancy and childbirth in the future. So what? Improve irregular menstruation? What should irregular menstruation take to recuperate?

What to recuperate for irregular menstruation?

1, black-bone chicken soup

Ingredients: silky fowl 1 bird, angelica sinensis100g, astragalus membranaceus10g, poria cocos10g.

Practice: After eviscerating and washing the chicken, wrap the angelica, astragalus root and poria cocos in gauze, put them into the chicken belly and cook them in a casserole.

Efficacy: Taking it continuously for 3 days before menstruation every month can help invigorate qi and nourish blood, strengthen spleen and nourish heart, and has little good conditioning effect on menstrual cycle caused by deficiency of qi and blood.

2. Chinese rose soup

Ingredients: 5 Chinese rose flowers, yellow wine10g, and appropriate amount of rock sugar.

Practice: Wash the Chinese rose, fry it with150g water until100g works, then take the juice for later use, and add yellow wine and crystal sugar.

Efficacy: Sticking to warm clothing once a day can effectively promote qi circulation and blood circulation, and has a good conditioning effect on irregular menstruation due to qi stagnation and blood stasis, but it should be noted that people with blood heat and blood deficiency are not suitable to take it.

3, brown sugar eggs

Ingredients: 60 grams of brown sugar, eggs 1 piece.

Practice: Boil the brown sugar with water first and then cook the eggs.

Efficacy: It should be taken after menstruation is completely clean, and it must be taken continuously for 10 day, which can help to regulate female blood deficiency, replenish blood and regulate menstruation, and treat irregular menstruation.

4, ginger jujube sugar tea

Ingredients: 60g of brown sugar, 60g of jujube and 0/5g of ginger/kloc.

Practice: decoct brown sugar, jujube and ginger in water 15 minutes and then drink it for tea.

Efficacy: Drinking ginger and jujube black tea can effectively replenish blood, regulate menstruation, warm uterus and promote blood circulation. It has certain curative effect on menoxenia or amenorrhea symptoms caused by cold coagulation and blood stasis.

5, black tea angelica drink

Ingredients: black tea1.5g, angelica15g, honey 20g.

Practice: Put black tea and angelica into the pot, add 300 ml of water and boil it with high fire, then boil it with low fire for 5 minutes, take out the liquid medicine, add honey and stir it evenly.

Efficacy:

It has good effects of promoting blood circulation, regulating menstruation, dredging stagnation and removing blood stasis, and is especially suitable for symptoms such as irregular menstruation and dysmenorrhea.

6. Jujube Yimu Tea

Raw materials: 20 jujubes, 30g motherwort, 0g brown sugar10g, 20g honey.

Practice: Wash the jujube and remove the core for later use. Add about 400 ml of water to Leonurus heterophyllus and Jujube, boil in a pot, and then simmer for 10 minute. Take out the liquid medicine and mix it with brown sugar and honey to drink.

Efficacy: It has good effects of warming menstruation, nourishing blood, removing blood stasis and relieving pain, especially for irregular menstruation, backache, dark red menstrual blood mixed with blood clots and so on.

Can you get pregnant without menstruation?

As the old saying goes, the chance of getting pregnant without menstruation is very small. However, today Xiaobian should explain from a scientific point of view whether she can get pregnant without menstruation. Look down together!

1, first of all, it is possible to get pregnant without menstruation. Under normal circumstances, women who don't menstruate will ovulate. Unfortunately, although there is ovulation, the development of follicles is generally immature, which will seriously affect the quality of the fetus. From the perspective of prenatal and postnatal care, it is still necessary to return to the normal menstrual cycle as soon as possible, so as to have a healthy baby.

2, not coming to menstruation may be dark menstruation. There are many women who have no formal menstrual cramps, but their ovaries and uterus change periodically, but there will be no bleeding. It is related to the endometrial system of female individuals. Without differentiation, dark menstruation will occur. But it does not affect pregnancy, nor does it affect sexual life, nor does it affect fertility.

3. There is also a situation that it is in the stage of ovulation during lactation. Some women are likely to get pregnant when they have sex during lactation and are catching up with ovulation.