Current location - Recipe Complete Network - Complete vegetarian recipes - Can you eat the salt on salted kelp?
Can you eat the salt on salted kelp?
**Salt on salted kelp is not edible**. Salt on salted kelp is mostly sea salt left over from the evaporation of seawater, which has not been processed and does not meet the standard for consumption, and at the same time, if the concentration of salt ingested is too high, it will also have an impact on your health.

It is recommended that when consuming salted kelp, first soak the kelp in water for 5-6 hours, and then consume it after washing it repeatedly. In addition, patients with hyperthyroidism should be prohibited from eating kelp because it is rich in iodine, which may aggravate the condition, and people with a history of kelp allergy should also abstain from eating kelp.