materials: 1 pig's foot (chopped), 1 small piece of rock sugar, 25g of ginger and 1g of sweet vinegar.
Practice:
1. Cut the pig's feet into pieces after hair removal, boil them in boiling water for 1 minutes, and take out the supercooled river for later use.
2. Add sweet vinegar to the earthenware pot, bring to a boil, add ginger and pig's feet, bring to a boil, and bring to a low heat for 2 hours.
3. Season with rock sugar.
Efficacy:
It has special effects on postpartum blood deficiency, pallor, anorexia, numbness of hands and feet, lochia and abdominal pain. It can stimulate appetite, strengthen stomach, dispel cold, warm channels and replenish blood, and is the best nourishing soup for parturient.
Ginger contains capsaicin, which can increase the secretion of digestive juice and stimulate appetite.
Sweet vinegar is sour, sweet and flat, which can dissipate blood stasis, stop bleeding, replenish blood, strengthen tendons and bones.
postpartum bitter taste, exogenous fever and yin deficiency are not suitable for drinking.