2 kilograms of crayfish

Only eight garlic

1 tablespoon of oyster sauce

Two tablespoons of raw.

3 grams of sugar

2 grams of salt

Ginger, 3 slices

A little coriander

1 onion

Chicken broth in moderation

3 tablespoons of cooking wine

One-third of the onion

Practice Steps

1. Prepare two kilograms of crayfish.

2. Cut off the head of the crayfish and remove the internal organs, clean it well and marinate it with cooking wine for a few minutes.

3. Prepare garlic, ginger and green onion.

4. Garlic, ginger, green onion chopped, green onion, cilantro as shown in the picture cut section, spare.

5. Prepare a small bowl as shown and add the seasoning.

6. Add oil to the hot pot.

7. Add chopped garlic to the hot oil.

8. Then pour in the oyster sauce, turn over, and use the bowl with the oyster sauce to hold a small half bowl of water.

9. Prepare a small casserole dish. There is no small casserole at home. Other pots can be covered. Put the crayfish into it.

10. Pour the browning sauce into the crawfish, cover and simmer on low heat for 5-8 minutes.

11. Finally sprinkle chopped green onion and cilantro and serve perfectly.

Nutritional effects of crayfish

1. Strengthening the yang and tonifying the kidneys

It is suitable for the treatment of impotence caused by kidney yang deficiency, lumbago, frequent urination, and deficiency of qi in the five viscera, and it is applicable to the men who have reduced sexual function, spermatorrhea, impotence caused by kidney deficiency, spermatorrhea, and premature ejaculation.

2. Breastfeeding and raw milk

Shrimp has a strong lactation function, rich in phosphorus and calcium, especially suitable for children and pregnant women. It has the function of lactation, nourishing the body and promoting recovery for women in labor.

3. Remove blood stasis and detoxification

It can promote the circulation of qi and blood in the human body, which helps to treat blood stasis.

4. Improve immunity

Shrimp is rich in nutrients, soft meat, easy to digest, for the weak, after the disease need to regulate the person is excellent food.