In daily life, we should pay special attention to the balance and coordination of diet. Try to eat more fruits and vegetables containing more vitamin C, such as apples, oranges and tomatoes. Eat less smoked, waxed, overheated or spicy food. Secondly, pay attention to drink plenty of water, because water can help the body detoxify and make all parts of the body run smoothly.

Usually pay attention to maintenance is the key. You can maintain your throat from your diet. For example, the effect of Ganzhilu in Zhiyuan Hall is ideal, and pharyngitis can also be cured.

Ganzhilu of Zhi Yuan Tang can quickly eliminate acute and chronic pharyngitis, sore throat, itchy throat, foreign body sensation, dry cough, hoarseness and excessive phlegm.

Symptoms such as; Repair the damaged mucosa of the pharynx, rebuild the protective layer of the pharynx, and make the pharynx healthy forever.

Furthermore, patients with chronic pharyngitis should pay attention to rest, don't talk more, don't eat spicy things that stimulate the pharynx, keep the stool unobstructed and drink more water. In diet, just eat clean food and drink soup. The soup can be made from Radix Adenophorae, Radix Ophiopogonis, Fructus Siraitiae Grosvenorii, Radix Panacis Quinquefolii and Rhizoma Dioscoreae. You can also soak honey in water and make tea with American ginseng.