"Almonds are rich in protein, fat, sugar, carotenoids, B vitamins, vitamin C, vitamin P, as well as calcium, phosphorus and iron. Almonds are also rich in flavonoids and polyphenols, which not only lower cholesterol levels in the body, but also significantly reduce the risk of heart disease and many chronic diseases. Almonds also have cosmetic benefits, can promote skin microcirculation, so that the skin is rosy and glowing. Almonds also have anti-tumor effects. The anti-tumor effect of almonds is mainly due to the bitter almonds contain a biologically active substance - bitter amygdalin, which can enter the bloodstream to kill cancer cells, while having no effect on healthy cells. Therefore, it can improve the symptoms of advanced cancer patients and prolong the survival period. At the same time, due to the richness of carotene, it can be antioxidant and prevent free radicals from invading cells. Eating celery regularly to prevent cancer is beneficial to timely absorption and supplementation of nutrients needed by oneself, maintaining normal physiological functions and strengthening the resistance of the human body. Especially in the cold and dry weather, people often feel dry mouth, shortness of breath and upset and discomfort. Eating celery regularly helps to clear away heat and detoxify the body, curing diseases and strengthening the body."

Accessories

Celery (300g) almonds (100g)

Accessories

Minced ginger (moderate) carrots (20g) five-spice powder (moderate) chopped green onion (2g) refined salt (3g) soybean oil (30g)

Cooking utensils

Frying pan

A

Celery stalks washed. Cut into small pieces and set aside on a plate.

2

Put the almonds in the pan, wash the carrots, cut into small pieces, green onion, ginger cut into pieces and put in the pan.

Three

Heat the oil in a hot pan, sauté the chopped onion and ginger, add the sliced carrots and stir fry well.

four

Pour in the almonds and stir-fry well.

Five

Pour the celery slices into the pan.

Six

Toss the celery and almonds and stir-fry well, add refined salt and five-spice powder.

Seven

Stir-fry well, stir-fry for a short while more, and finally add monosodium glutamate to taste.

Eight

Stir fry evenly, out of the pan, plate.

This site will share with you how to saute celery with almonds. Have you learned the steps to cook celery with almonds, the time needed, and the seasoning? We will teach you how to cook almond fried celery through our hands. You can make Almond Stir Fry Celery nutritious and delicious. Hurry up to make a delicious meal for you and your family. We are looking forward to sharing the roasted results of Almond Stir Fry Celery Recipe.