I always advise them to make a list of what they want to do and what they want to do at present, at least 50, and then stick to it for a while, after which you may naturally have a different understanding of life.
Let's not talk about anything earth-shattering, earth-shattering and changing the human world. Let's talk about what I can do first:
1. Have a good meal
2. Have a good sleep
Practice meditation
4. Sports: running, yoga, gymnastics,,,
5. Chasing dramas: movies, TV dramas and variety shows.
6. Write a film review. How do you feel after reading it?
7. Reading, listening and attending classes
8. Listen to music
9. Keep a diary.
10. Handmade
1 1. Learn new skills.
12. Playing games
13. Work
14. Travel as planned and visit your favorite city.
15. Stay in your favorite place for one month for free.
16. Go to the seaside and the mountains to watch the sunrise and sunset.
17. Learn to have fun and relax
18. Shopping
19. Shopping in the supermarket
20. Go to Taobao
2 1. Participate in fixed activities of small groups
22. Contact your friends regularly.
23. Talk to your family
24. Learn small languages: English, Japanese,,,
25. Draw Datura
26. Learn to sketch and draw lead.
27. Practice writing the Heart Sutra with a brush.
28. Practice playing Tao Di
29. Charge yourself professionally.
30. Clean up the house and give up.
3 1. Learn makeup artist and clothes matching skills.
32. Cook yourself good food
33. laundry
34. Regular facial care
35. Take your parents on a trip
36. Try to make money and save money.
37. Learn financial management
38. Get to know more friends from all walks of life.
38. Insist on participating in study groups.
40. Pray every day as much as possible.
4 1. Visiting old friends from other places
42. Do at least three things that challenge your limits.
43. Be brave and fall in love again.
44. Go to Europe with the person you like.
45. Talk with old friends and clear up misunderstandings.
46. Record the story of you and your family.
47. Smile in the mirror and praise yourself every day.
48. Collect other people's stories
49. Own your own house and design your own nest.
50. The whole family gets together at least once a year.