Materials: fresh fruits washed, peeled and cut into pieces (you can choose apples, pears, oranges, pineapples, etc.), honey, lemon slices, mint leaves, black tea bags, fruit pearls.

1. Put a proper amount of water in a pot, and when the water boils, put in the fresh fruits cut into pieces.

2. Boil on high heat and continue to cook for 3-5 minutes.

3. Turn down the heat. Put 2 tablespoons of fruit pearls.

4. Add lemon slices.

5. Put the tea bags in a kettle.

6. Let the pot of fruit come to a boil again, turn off the heat and pour into the kettle.

7. Put in the right amount of mint leaves according to personal preference.

8. Cover and simmer for a while, and when the fruit tea is a little cooler add a little honey, mix well and you can enjoy it.

1. Fruit can be selected according to personal preference.

2. It is recommended to cut the fruits into smaller pieces so that they are more flavorful and you can enjoy the pulp.

3. Wait for the temperature of the fruit tea to drop a little before adding honey, otherwise the boiling water will be afraid of destroying the nutrition of honey.

The winter fruit cooked to eat not only have health care effects, but also can go cold, both delicious and healthy. Some people will worry about the fruit after cooking nutrition will be a lot of loss, in fact, as long as soon as the cooking, fruit raw food and cooked food nutritional difference will not be too big. So, quickly live for yourself a warm pot of fruit tea.