The old hen because of the long growth cycle of meat firm and older, chicken meat contained in the fresh flavor substances, nutritional value is much higher than the tender chicken, which is the main reason to make the chicken soup taste more delicious. In addition, the fat content in the old hen is higher, and the stewed soup is also more fragrant. My kids don't like pork, but love chicken and chicken soup, so my family will stew a pot of old hen soup every once in a while, on the table on the disc. Only if you do it just right, not only is it nutritious and delicious, but also good and not greasy. Chicken soup stew to light and easy to digest.

Old hen used to make soup is very good, old hen soup put some ginger, pepper, cinnamon, cloves, fennel. Put enough water at once and don't add water halfway through. As long as you can stick your chopsticks in, it's good. When you drink chicken soup, put some salt, monosodium glutamate, chopped green onion and cilantro. The meat of the old hen can also be fried and eaten. The old hen cleaned up the fluff, internal organs thoroughly cleaned, the most critical step is to clean up the old hen carcass on the fat, not a bit left, otherwise it will be very oily, affecting the taste.

In addition, if you want to chicken soup taste sweet and not greasy, pay attention to two tricks: the first is the chicken fat paste and the more fatty chicken skin removed, so that the soup out of the soup is not thick floating oil; the second is to blanch the chicken first to remove the meat fishy taste and then soup, to do the above two points, the chicken soup will become a rich and fresh aroma. Handle the whole old hen, blanch in boiling water, turn and cook for a short while, so that the skin becomes tight, cook out some blood, take out and wash and set aside. After blanching the old hen, in the old hen body evenly smeared with some salt, the stomach inside should also be smeared, smeared and marinated for ten or twenty minutes.

The nutritional value of old hen soup is higher than the general value of chicken soup in the old hen, especially the kind of walking old hen nutritional value is higher. Because usually eat food are leaves, worms, all kinds of grains, so usually intake of protein and nutrients more conducive to the growth of the old hen, the nutritional value of chicken soup, many people habitually called chicken soup for the soup, the nutritional value of nature can not be said.