Preparation materials: pork waist, chili, oil, salt, soy sauce, chicken essence.

1, remove the white glands inside the pork loin. As shown in the picture below.

2, pour white vinegar.

3, scrub well with white vinegar and rinse well with water.

4: Use a sharp knife to cut a cross cut on the surface, then cut into rectangular slices.

5, boil a pot of water, pork loin flower slices into the pot of boiling water, boil for a few seconds, loin flower slightly rolled up immediately fished out and set aside.

6, green chili pepper cut diagonal slices, onion, ginger and garlic are clean.

7, the onion ginger garlic are cut into foam.

8, put the oil in the pot, burn until 70% hot, you can see a slight smoke when the minced onion, ginger, garlic into the pot to burst incense.

9, and then into the boiled pork loin, stir-fry over high heat for half a minute, and drizzle white wine along the sides of the pan.

10, stir-fry for about half a minute, the pork waist has been broken and completely browned, add green and red pepper, stir-fry evenly.

11, into the soy sauce, salt, chicken stir-fry evenly, continue to stir-fry about half a minute or so, pork waist cooked through the water starch thickening can be.

12, fried waist finished picture.