What is the effect of foot soak in mugwort
Mugwort is very widely used in China's folk, both edible and medicinal, and folk also think that it can drive away poisonous evil spirits, which has been liked by the general public. Mugwort has a pungent flavor and tastes slightly bitter. Mugwort has a strong hemostatic, warming meridians, cold, pain, insecticide and so on the effect, Mugwort foot soak can achieve a very good cold, reduce the role of fire.
Benefits of foot soaking in mugwort
First: dispelling cold, removing dampness in the body and warming the meridians.
Mugwort has a strong effect of dispelling cold, using mugwort to soak feet can effectively promote blood circulation in the body, so that the body's dampness and cold air out of the body. Mugwort can unclog our twelve meridians, regulating the balance of yin and yang in the body. The body's meridians unclogged, the circulation of qi and blood naturally become smooth. When the qi and blood are healthy, the coldness in the body will naturally disappear. And modern people because of the lack of exercise, so generally have the cold, dampness is too heavy, Ai Ye can be very good treatment of this situation.
Second: Remove false fire and cold fire.
Do you often feel that you will mouth ulcers, stomatitis, otitis media, sore throat and other conditions, these are due to the body's high deficiency fire or cold fire. Just soak your feet in the medicinal liquid for a while after boiling mugwort leaves and water together, and then your whole body will be fine except for a slight sweat. Then drink some warm water, continuous foot soak for two or three days, and eat less cold food, pay attention to rest, then these diseases can get good relief.
Third: go to the foot.
Because now many people will love to wear sneakers, shoes, leather shoes, feet wrapped tightly, over time it is easy to have foot odor; adhere to the use of mugwort foot soak for a period of time, it can also relieve your foot odor!
When is the best time to soak your feet in mugwort
Mugwort foot soak has many effects, and the method is also some attention, so in the time to pay attention to oh, so you can achieve better results!
To do the right thing at the right time, it should be noted that the best way to soak your feet in mugwort is to soak them at night before going to bed, which can help you warm your feet to promote sleep! In addition to this, each bubble time needs to be maintained at about twenty minutes, too short a time did not play to the role of moxa leaves properly; too long then will hurt the bottom, so keep in this time period is the best. And soak your feet before going to sleep, can promote blood circulation, so choose to soak at night before going to sleep is the best.
In the time also need to pay attention to is, half an hour after the meal should not soak feet, it will affect the blood supply of the stomach, long-term will make people malnutrition. So, you know how to grasp the time, right?