Red dates and rose tea
Ingredients: 5 pink roses and 2 red dates.
Practice: use a bubble system of 80 degrees Celsius (too high water temperature will destroy vitamin C)
Drinking: two cups a day.
Note: I only used it for 1 month, and my complexion was white and pink. The content of vitamin C in roses and red dates is higher than that in lemons, and vitamin C is a water-soluble vitamin, and its efficacy is of course extraordinary. And drinking after meals can kill two birds with one stone.
White rose tea
Ingredients: 6 grams of snake grapes, 3 roses and 5 red dates.
Practice: after mixing, brew with boiling water 15 minutes.
Usage: for making tea!
Efficacy: detoxifying, removing blood stasis and beautifying skin, suitable for facial spots, freckles, acne and whelk.
Take it for a long time, and the effect is remarkable.
Gold and silver rose tea
Ingredients: honeysuckle 1g, three roses, Ophiopogon japonicus 2g, hawthorn 2g,
Practice: after mixing, brew with boiling water 15 minutes.
Usage: for making tea!
Efficacy: regulating qi and relieving depression, nourishing yin and clearing heat. It is suitable for patients with liver depression, yellow complexion and dry skin.
Take it for a long time, and the effect is remarkable.
Danshen Qiqi rose tea
Ingredients: 3 grams of Salvia Miltiorrhiza, 6 pieces of Lycium barbarum, 6 pieces of raisins and 2 roses.
Practice: after mixing, brew with boiling water 10 minute.
Usage: for making tea!
Efficacy: Yiqi Huoxue, Ziyin Anshen, suitable for myocardial ischemia, insomnia, forgetfulness and dull complexion.
Take it for a long time, and the effect is remarkable.
Longan rose tea
Ingredients: 5 grams of longan, 5 grams of medlar and 2 roses.
Practice: longan takes meat, mixes it with Lycium barbarum, soaks it in boiling water for 10 minute, and then adds roses.
Use: for drinking tea.
Efficacy: nourishing blood and yin, caring skin and moistening skin, and regulating endocrine disorders.
Take it for a long time, and the effect is remarkable.
Milk rose tea
Ingredients: 6 roses, 6 Chinese wolfberry, 3g raisins, 100 ml milk.
Practice: Soak roses, medlar and raisins in boiling water for 5 minutes, then take tea juice and add milk and mix well.
Use: for drinking tea.
Efficacy: protect the liver and stomach, nourish and moisturize the skin, and increase skin elasticity!
Take it for a long time, and the effect is remarkable.
Rose ebony fat-reducing tea
Material: 10 rose and 3 ebony.
Practice: Mix rose and ebony, and brew with boiling water for 8 minutes.
Use: for drinking tea.
Efficacy: It can stimulate appetite, relieve constipation and reduce blood fat. It is an ideal slimming product.
Tip: If you drink too much of this tea, you may have diarrhea sequelae. People with bad stomachs should drink properly.
rose tea
Materials: 12 rose and 1 rock sugar.
Practice: Soak roses and rock sugar in boiling water for 5 minutes.
Use: for drinking tea.
Efficacy: it tastes sweet, stimulates appetite, promotes blood circulation, regulates menstruation and relieves pain. It is a good medicine for gynecological diseases. Long-term use, the effect is remarkable!
Rose mulberry tea
Materials: 2 roses, Mulberry 1g, Ophiopogon japonicus 1g, Polygonatum sibiricum 1g, Lycium barbarum 10g.
Practice: Mix the materials and brew with boiling water for 5 minutes.
Use: for drinking tea.
Efficacy: Soothing liver, improving eyesight, tonifying kidney, fixing essence, regulating menstruation and caring skin, which is more suitable for patients with liver and kidney deficiency and irregular menstruation.
Long-term use, the effect is remarkable!
Tomato rose tea
Ingredients: tomato 1, tender cucumber 1, fresh rose petals 12, lemon juice and honey.
Practice: tomatoes are peeled and seeded, cucumbers are washed, mashed and filtered with rose petals.
Add lemon juice and honey and stir well.
Use: for drinking tea.
Efficacy: promote skin metabolism, dilute pigment and make skin delicate and fair!
Long-term use, the effect is remarkable!
Papaya rose tea
Ingredients: 300 grams of cooked papaya, fresh milk 1 bottle, 3 roses, appropriate amount of sugar, and a few drops of ginger juice.
Practice: Peel and core papaya, cut it into small pieces, then put it into a blender, squeeze it into juice and pour it out.
Add fresh milk, rose, sugar and ginger juice.
Efficacy: increase skin elasticity, balance skin pH, prevent wrinkles, nourish yin and moisten lung,
It has a good effect on patients with thoracic dysplasia.
Long-term use, the effect is remarkable!