Fruit is the easiest way to health, usually we all insist on wanting to be healthy to eat more fruit. However, the stomach is not good people do not eat fruit to health, some of the fruit the more you eat the more hurt stomach. There are four kinds of fruit, and then delicious stomach bad do not touch.
Stomach is not good, these 4 kinds of fruit and then delicious can not touch
(1) hawthorn
We all know that hawthorn flavor is more acidic, is with appetizing effect, it is easy to accidentally eat more. Hawthorn in the pectin, tannic acid components are more, after eating and stomach acid contact condensation, it is easy to become gastric stones, can lead to gastric ulcers, gastric bleeding, gastric perforation and other consequences.
(2) Peach
Peach nutrients are fruit acids, vitamins, calcium, phosphorus, iron, glucose, fructose, etc., with a variety of roles such as the production of fluids, laxative, appetizing, moisturizing and so on. However, there are many macromolecules in peaches, and it is not easy for people with poorer stomach function to digest peaches, and eating more will increase the burden on the stomach.
(3) fresh jujube
Fresh jujube contains a lot of crude fiber, it is easy to eat too much at once *** gastrointestinal. In addition, the skin of jujube is very hard, the edge is actually very sharp, if there is an ulcer or inflammation in the stomach, these skins will make both the inflammation and the ulcer worse.