Hello, yellow sugar and brown sugar are warm. Yellow sugar has the effects of nourishing blood, softening liver, relieving pain, invigorating spleen, warming stomach, dispelling cold and removing blood stasis. It is suitable for women with physical weakness, blood deficiency and menstrual cold, such as irregular menstruation, less menstrual flow, dysmenorrhea, backache and blood clots.

Brown sugar water is a food for tonifying blood and qi. It is suggested that soaking ginger and brown sugar can relax muscles and promote blood circulation, especially for girls during menstruation, which can play a role in relieving pain, warming stomach and strengthening spleen. But don't drink too much in summer to avoid getting angry easily.

But there are many reasons for irregular menstruation, mainly the changes of menstrual cycle and period, such as early and late menstruation, less menstruation and more menstruation. Irregular menstruation has a great relationship with daily life, eating habits, body qi and blood, gynecological inflammation and endocrine. You can go to the hospital for an endocrine examination first to see how the hormone secretion level in the body is. First, we should adjust our daily routine, don't stay up late, strengthen nutrition, enhance physical fitness, eat less spicy and irritating food, and the lack of qi and blood will lead to irregular menstruation. You can choose some drugs to replenish blood and regulate menstruation, and drink handmade ginger brown sugar or brown sugar ginger tea every day. Good wishes, willing to adopt.