Abalone dead one day in the refrigerator to extend the placement time can also be eaten, if the time is long enough to cause deterioration that can not be eaten again.
Abalone fresh edible part of protein 24%, fat 0.44%; dry products containing 40% protein, glycogen 33.7%, fat 0.9%, and a variety of vitamins and trace elements, foot a very favorable to the human body of high-protein, low-fat food. Abalone is rich in glutamic acid, the flavor is very delicious.
Expanded Information:
Abalone Nutritional Value:
Abalone is a traditional Chinese valuable ingredients, its meat is tender, fresh flavor, ranked one of the eight "sea treasures," known as the "crown of the sea. The abalone is one of the eight "sea treasures", known as "the crown of the sea food", and is an extremely valuable seafood, which has always enjoyed a good reputation in the international market. Not only that, abalone is rich in nutrients, has a very high medicinal value.
The Compendium of Materia Medica recorded that abalone is flat, sweet and salty, and it can improve eyesight, clear heat and nourish yin, nourish blood and stomach, and replenish the liver and kidney, so it has the name of "fish for eyesight". The Pharmacopoeia records, abalone shells, also known as stone, is a famous Chinese medicine, can calm the liver and submerge the sun, in addition to the heat of the eyes, headache and dizziness, eye red cataracts, blurred vision, green blindness and bird's-eye with therapeutic efficacy.
Yi Meihua and other sheep abalone and miscellaneous abalone nutrient composition determination, the study shows that abalone high protein, low fat, amino acid type complete, reasonable ratio, rich in vitamin E and trace elements. At the same time abalone meat such as EPA, DHA, taurine and superoxide dismutase and other physiologically active substances in the content is also relatively rich.
Peng Wenduo and other research shows that heterochromatic abalone contains all the essential amino acids, the active substance taurine content is almost equal to the total amount of free amino acids, "the spark of life" selenium (Se) content is much higher than the mussels, oysters, clams, and other common marine shellfish, and the content of various vitamins is very rich, phospholipids, and the concentration is also higher. The concentration of phospholipids is also higher.
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When the Chengdu-Guiyang high-speed railway is completed, I must go to Guiyang to see and taste some authentic snacks!
On behalf of Gui