constipation is caused by the lack of beneficial bacteria in the body, which will lead to the damage of intestinal mucosa, the destruction of intestinal environment, slow gastrointestinal peristalsis, dry intestines and lack of water. The external manifestations are that the stool can not be excreted in time, the stool is dry, the abdomen is prominent, flatulence, the face is dark yellow and acne, dry mouth and bad breath, and hemorrhoids can be caused if not treated in time. At present, many products for treating constipation on the market contain ingredients of laxative rhubarb, which can stimulate the intestine to achieve the purpose of eliminating defecation. This will not only not cure constipation, but also have a bad destructive effect on the intestine, making constipation more and more serious. Therefore, if you want to completely treat constipation, you need to supplement the beneficial bacteria needed in the intestine to repair the intestinal environment and intestinal mucosa, enhance the intestinal peristalsis function and eliminate the accumulation of stool in the body. It is suggested that you supplement the beneficial bacteria in the intestine by taking beneficial bacteria, so as to achieve the effects of repairing the intestinal environment, enhancing intestinal peristalsis and treating constipation. Pay attention to drinking more water and eating more foods rich in crude fiber at ordinary times, and wish you a speedy recovery!