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What is delicious and nutritious chicken feet stew (please specify the ingredients required)
How to make peanut chicken feet and melon pork bone soup in detail Cuisine and Efficacy: Beauty recipes Nourish the body recipes Spleen and stomach recipes Summer recipes Osteoporosis recipes

Flavor: salty taste Craft: boiled peanut chicken feet and melon pork bone soup Ingredients: Ingredients: 640 grams of watermelon, 300 grams of chicken claws, 350 grams of pork ribs (large rows)

Accessories: Peanut kernels (raw) 80 grams, jujube (dried) 40 grams, lotus leaf 10 grams Wash the peanuts, red dates, ginger and pork bones with water;

4. Leave the peanuts in the brown underwear;

5. Remove the core of the jujubes;

6. Peel the skin of the ginger and cut a piece of ginger into pieces;

7. Add the peanuts, ginger and jujubes to the water, and cook until the water comes to a rolling boil;

8. Put in the chicken feet, the watermelon and the pork bones, and cook on a slow fire for another 3 hours;

9. Add fresh lotus leaves and fine salt to taste, then roll again, ready to serve. Tips - Health Tips:

This soup strengthens the spleen and stomach, strengthens the muscles and bones, eliminates summer heat and dampness, strengthens the waist and tendons, and replenishes the body.

Small Tips-Food Compatibility:

Peanut kernel (raw): for those with weak stomach and intestines, peanut should not be eaten with cucumber and crab, otherwise it will easily lead to diarrhea.

Lotus leaf: lotus leaf fear tung oil, Porcupine, silver.

Rattlesnake slices of Huaiqi chicken feet soup practice details Vegetables and efficacy: young children recipes School-age children recipes Nourish the body recipes strong waist and kidney recipes anemia recipes

Flavor: salty taste Craft: cooking rattlesnake slices of Huaiqi chicken feet soup preparation materials: main ingredients: chicken claws 300 grams, pork spare ribs (chops) 500 grams, 60 grams of oysters

Accessories: yam (dry) 25 grams, goji berries g, goji berries 25 g

Seasoning: ginger 5 grams, 5 grams of green onions, salt 3 grams to teach you to ring snail slices of Chinese wolfberry chicken feet soup how to do, how to do ring snail slices of Chinese wolfberry chicken feet soup is delicious 1. ring snail slices of water immersed in water for two hours, Huai Shan, goji washed, washed chicken feet, cut off the toenail.

2. Put the appropriate amount of water into the wok, add a piece of ginger, green onion a boil, put down the snail piece, chicken feet, ribs boil for five minutes, take up the wash.

3. Put 11 cups of water or the appropriate amount of water into the pot roll, put down the chicken feet, Chinese mountains, wolfberry, snail pieces, ribs, ginger a pot roll, slow fire three hours and a half, under the salt to taste. Tips - Health Tips:

Chicken feet tonic foot power, Huaishan tonic spleen and lungs, wolfberry moisturizing liver, eyesight, ring snail nourishing Yin.

Strengthen the tendons, strengthen the bones and increase height.

Tips-Food Compatibility:

Oyster: Oyster is evil to ephedra, Cornu Cervi, Xin Yi.

Yam (dried): yam is evil to Gan Sui, Dajia, and should not be taken with alkaline drugs.

Lycium barbarum: Lycium barbarum is generally not suitable and too much tea warm tonic such as cinnamon, red ginseng, jujube and other **** with food.

Detailed description of the practice of winter mushrooms and fungus chicken feet ribs soup Vegetables and efficacy: constipation recipes Beauty recipes Benefit brain recipes Hypertension recipes

Flavor: salty and fresh taste Craftsmanship: stewed winter mushrooms and fungus chicken feet ribs soup preparation materials: main ingredients: mushrooms (dried) 40 grams, fungus (dry) 40 grams, chicken claws 250 grams, pork chops (pig ribs) 480 grams

Seasoning: Ginger 3 grams, 4 grams of salt, 5 grams of soy sauce, 10 grams of peanut oil to teach you how to do winter mushrooms and fungus chicken feet ribs soup, how to do winter mushrooms and fungus chicken feet ribs soup to be delicious 1. winter mushrooms soaked soft, about 1 hour, cut off the feet of the winter mushrooms, washed trespassing dry. Fungus soaked until large, about 1 hour, wash, too large torn into small, boil the water, put down the fungus to cook for 5 minutes, pick up and rinse with water, sheng fence inside the dripping dry water, chicken feet rubbed with salt for a few moments, put into the boiling water to cook for 5 minutes to pick up and wash, pork ribs into the boiling water to cook for 5 minutes, pick up and wash. Ginger peeled, washed.

2. Put the water into the pot to boil open, put the fungus, ginger, chicken feet with the sly boil open, slow cook 2 hours 45 minutes to put down the mushrooms to boil open 20 minutes, put down the salt seasoning can be.

People with hemorrhoids fungus and pheasant should not be eaten together, pheasant has a small toxicity, the two are easy to induce hemorrhoidal bleeding with food.

The fungus should not be eaten with wild duck, wild duck flavor sweetness and coolness, at the same time easy to indigestion.