Nutritional value of arowana:?
Nutrition experts said that Longli fish, as a kind of high-quality marine fish, contains unsaturated fatty acids in its fat, which has the effect of anti-atherosclerosis, and is conducive to preventing and treating cardiovascular and cerebrovascular diseases and enhancing memory. At the same time, according to nutritional determination, omega-3 fatty acids in arowana can inhibit free radicals in the eyes, prevent the formation of new blood vessels and reduce the occurrence of lens inflammation, which is why it is called "eye-protecting fish". Therefore, it is especially suitable for office workers who face computers all day as health care products.