What kind of tea can help you lose weight and detoxify?

What kind of tea can help you lose weight and detoxify. Losing weight is something that every girl who loves beauty will pay attention to, but some friends don’t want to exercise, but want to achieve it through diet. weight loss effect. Let’s take a look at what tea can help you lose weight and detoxify. What kind of tea can help you lose weight and detoxify 1

After autumn, the moisture in the human body will gradually increase. If you don’t pay attention to maintenance, you will easily suffer from various diseases. In order to avoid increased moisture, it is recommended that everyone develop a good habit of drinking more tea. This will not only reduce moisture, but also have the effect of weight loss and detoxification, allowing women to maintain a slim figure and improve their skin. Getting fairer and fairer.

1. Mint lemon iced tea

Ingredients: mint leaves, lemon, honey, ice cubes.

Method: Wash the mint leaves with clean water to remove the floating ash, soak them in warm water for 1 hour, wash and slice the lemons, pour the soaked mint water into a teapot or cup, add lemon slices, and follow your own instructions Add appropriate amount of honey to taste and mix thoroughly, then add ice cubes.

2. Strawberry and Hawthorn Anti-cellulite Tea

Ingredients: appropriate amount of strawberry, appropriate amount of hawthorn, appropriate amount of rock sugar.

Method: Pour the hawthorn and water into the pot. After the water boils, add the rock sugar. Turn off the heat until the rock sugar melts. Rinse the strawberries and soak them in light salt water for seven or eight minutes. Drain and drain the strawberries. Cut it in half, put it in a cup, pour the cooked hawthorn sugar water into the cup, soak the strawberries for 2-3 minutes and drink.

3. Fire-clearing, detoxifying and lipid-lowering tea

Ingredients: 10 grams of Pu'er tea, 20 dried chrysanthemums, 10 hawthorn slices, 2 tablespoons of honey.

Method: Rinse the dried chrysanthemums and hawthorn slices with clean water. Pour water into the pot, add dried chrysanthemums and hawthorn slices, bring to a boil and continue to cook over low heat for 10 minutes. Turn off the heat and add Pu'er tea. After the tea is steeped, cool it slightly, add honey and stir evenly.

The teas introduced above can all have the effect of detoxification and weight loss. It is recommended that you drink them regularly. In addition, the reason why moisture in the human body increases has a lot to do with diet. It is recommended that everyone eat more foods rich in moisture, such as various fruits and vegetables. When the body does not lose water, moisture will Only then will the anger be under control. What kind of tea can help you lose weight and detoxify 2

In today’s society, many young girls working as office clerks prefer to put a cup of tea on their desks. This is actually a good habit. By drinking tea, not only can It plays the role of relieving tension, and can also achieve the effects of beauty, weight loss and detoxification.

Tea with weight loss and detoxification effect:

1. Wolfberry tea: Wolfberry tea is actually a traditional Chinese medicine. If a person has not had a bowel movement for three consecutive days, buy some wolfberry tea that does not have a particularly bitter taste and drink it. Special tip: Drink a little more at night and you will feel refreshed the next morning and no longer feel tired.

2. Chrysanthemum tea: Chrysanthemum tea, which is roasted from white chrysanthemums and high-quality oolong tea, is a must-have tea for office workers who are exposed to electronic pollution every day. Because the parthenium in tea has a detoxifying effect, it has the effect of reducing resistance and eliminating harmful chemicals or radioactive substances accumulated in the body.

4. Mugwort tea: Swelling, especially on the face, will affect your work status. The treatment of edema is mainly to remove excess water from the body to achieve the effect of reducing swelling. On days when you are swollen, insist on drinking mugwort tea, which has diuretic and detoxifying effects and is a great help in reducing swelling. Special reminder: People who have long-term weight loss without significant weight loss may wish to give it a try.

5. Cucumber and rose tea: 350 grams of tomatoes, 350 grams of cucumber, 50 grams of fresh roses, appropriate amounts of lemon juice and honey.

Preparation method:

1. Peel the watermelon and remove the seeds; remove the stems and seeds of the cucumber; wash the roses.

2. Mash the tomatoes, cucumbers and roses, add an appropriate amount of cold water, mix thoroughly, filter, take the juice, mix it with lemon juice and honey, and mix well.

In order to buy high-quality tea, I hope you will not buy tea from small vendors, because most of these teas are cheap tea with many impurities, and may also contain pesticides or chemical fertilizers that are harmful to the body. Harmful chemicals, it is recommended that you go to large supermarkets to buy tea. What kind of tea can help you lose weight and detoxify 3

In recent years, the trend of losing weight has been growing day by day, and people are also choosing weight loss methods in a variety of ways. For a while, weight loss tea was particularly popular, but it was soon replaced by weight loss pills. However, many people experience many side effects after taking weight-loss drugs, and surgery to lose weight sounds very scary, so people have trouble choosing a weight-loss method. So what kind of tea can achieve the effect of weight loss and detoxification?

Scented tea has many effects. Chrysanthemum tea clears away heat and reduces fire, rose tea beautifies the skin, and buckwheat tea cleans the stomach. And lotus tea has extraordinary effects. It has a powerful weight loss effect. Lotus tea is cheap. It is suitable for people of many age groups to drink, and has its unique aspects in terms of weight loss.

The cultural value of lotus tea

During the Qin and Han Dynasties, ancestors made tea from lotus and lotus for medicinal purposes. Lotus and anthers have been used in China for more than 2,000 years. history. Lotus and lotus are representatives of holiness and a symbol of sacred purity in Buddhism. The lotus comes out of the dust and is clean and flawless. Therefore, the Chinese people and the majority of Buddhist believers regard the noble quality of the lotus as "coming out of the mud but not stained, washing the clear ripples without being evil" as a motto to encourage themselves to be clean.

There is an ancient article by Song Dynasty writer Zhou Dunyi that best embodies this idea. At the same time, the lotus is a symbol and messenger of friendship. "Compendium of Materia Medica" records that lotus, lotus, lotus seeds, lotus clothes, lotus chambers, lotus whiskers, lotus seed hearts, lotus flowers, lotus stems, lotus root joints, etc. can be used medicinally. Lotus can activate blood circulation and stop bleeding, remove dampness and eliminate wind, clear the heart and cool blood, relieve heat and detoxify.

Lotus seeds can nourish the heart, kidneys, spleen and intestines. Lotus root can clear the heart, nourish the kidneys, astringent essence, stop bleeding, relieve heat and troubles, produce body fluids and quench thirst. Lotus can clear away heat and dampness, raise yang and stop bleeding. Its ingredients are miraculous in cleaning the stomach and intestines, reducing fat and removing blood stasis.

Lotus root can stop bleeding, disperse blood stasis, and relieve heat and toxins. Lotus root can clear away heat and relieve summer heat, ventilate the air and move water, purge fire and purify the heart. He Zhen is full of treasures! In ancient China, there was a folk tradition of folding plum blossoms in spring and sending them to distant places, and picking lotus flowers to cherish others. The Chinese people have regarded lotus seeds as a precious food since ancient times. Today they are still a high-grade nourishing and nutritious food, and many places specialize in the production of lotus seeds.

Lotus root is the best vegetable and candied fruit. Lotus flowers, lotus stamens, etc. are also favorite medicinal foods of the Chinese people. It can be seen that the culture of lotus and lotus eating is rich and colorful. Traditional lotus seed porridge, lotus leaf preserved meat, lotus seed powder, lotus root slices with meat, lotus steamed meat, etc. are too numerous to mention.

Lotus tea is suitable for people

1. People who have taken weight-loss drugs but have no effect;

2. People who do not want to lose weight, And people who want to lose weight safely;

3. People who have a good figure, but are not satisfied with local parts, such as the waist, abdomen, and calves;

4. People who want to lose weight quickly in a short period of time Bride;

5. Postpartum obese mothers

Not suitable for the group:

1. Pregnant women;

2. Women in menstrual period ;

3. Children under six years old.

How to drink lotus tea

Brew one pack at a time. It is best to brew only one cup of water per pack, and drink a cup of strong tea at one time (the stronger the better). 2 to 3 sachets a day, drink on an empty stomach (drink one cup before meals and one cup before going to bed at night). There is no need to diet, because after drinking for a period of time, the taste for food will naturally change, and many people do not like to eat meaty and greasy food. The food was gone.

Put a bag of tea in a teapot or a large teacup, pour boiling water over it and drink. It is best to simmer for 5 to 6 minutes, so that the tea will be stronger. And even if the tea is cooled, its effect will not change, so it can be drunk chilled in summer for a better taste.

Although everyone has the right to pursue beauty, everyone must choose a weight loss method that suits them when losing weight. This is also a way of being responsible for their own bodies. Don’t do it for temporary beauty. If you harm your body, you will lose more than you gain. In fact, lotus tea is a good choice for those who want to lose weight.