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What do you drink in water to help reduce fire and clear heat?

1, chrysanthemum

Chrysanthemum tea, is a kind of herbal tea made from chrysanthemum flowers. Chrysanthemum tea is made through the process of flower picking, shade drying, raw steaming and baking. According to ancient records, chrysanthemum has a sweet and bitter flavor, slightly cold in nature, and has the effect of dispersing wind and clearing heat, clearing the liver and eyesight, and detoxifying and anti-inflammatory.

2, honeysuckle

Honeysuckle has been known since ancient times as a good medicine for clearing heat and removing toxins. It is sweet and cold and aromatic, sweet and cold to clear the heat without hurting the stomach, aromatic and translucent and can get rid of the evil. Honeysuckle can dispel wind-heat, but also good blood detoxification, used for a variety of feverish diseases, such as fever, rash, spotting, canker sores, sore throat, etc., are effective.

3, dandelion

Dandelion has clear heat and detoxification, the effect of swelling, modern medical research has found that dandelion has an antibacterial effect on indigestion, habitual constipation are effective. Dandelion can be used to fry, and potato stew. Sun-dried dandelion can be made into tea.

4, orange peel

The orange peel tea, you can use the orange peel wide in the qi, phlegm and cough effect, orange peel green tea, can remove heat and phlegm, antibacterial and anti-inflammatory, so cough and phlegm drinkers beneficial.

5, mint

Mint tea, you can use the mint menthol, menthol ketone in the role of wind and heat, and drink tea with a sense of coolness, it is a good medicine to clear heat and diuretic.

Expanded Information:

Fire is a theory of Chinese medicine that has not been clearly supported by Western medicine. Fire has a deeper meaning, that is, some of the broader symptoms of fire, such as stomach fire can have symptoms such as stomach pain, dry stools, etc. Lung fire can have symptoms such as hemoptysis, cough, yellow phlegm, etc. Liver fire can have some irritability, insomnia, and in women, breast distension.

The fire is divided into false fire and real fire, the balance of yin and yang in the normal human body, the yin is normal and the yang is over-exuberant for the real fire. Due to the lack of yin and the relative appearance of Yang over-exuberance, known as false fire. Chinese medicine through the analysis of the severity of the disease, summarized the wind, heat, fire, poison doctrine, to describe the disease from the surface and inside the excessive, so as to guide the clinical diagnosis and treatment. Which suggests that heat two into fire, fire into poisonous reasoning.

Reference: Fire-reducing Tea - Baidu Encyclopedia