Eggs and goose eggs are common eggs, and the value of goose eggs is better nutritionally, because the contents of trace elements such as protein and iron in goose eggs are higher. For example, the content of protein in every 100g goose egg reaches 14g, while the content of protein in every 100g goose egg is about 12g.
Do goose eggs taste the same as eggs? number
Although goose eggs and eggs contain similar nutrients, such as protein, fat, lecithin, calcium, phosphorus and so on. Because of the different contents, the taste will be different. As far as eggs are concerned, their steamed taste is more delicate, while goose eggs are not so delicate because of their high fat content and greasy taste, and most of them are soft and waxy. So you can choose eggs, which taste better.
Can children eat goose eggs as long as they are not allergic to protein?
As long as children are not allergic to protein, they can eat goose eggs, and there is no big problem. Eating goose eggs in a proper amount can supplement rich nutrients such as protein, lecithin, fat, minerals and trace elements, improve human immunity to a certain extent, and also have the functions of increasing intelligence, strengthening brain, strengthening tendons and bones.
However, it is not advisable to eat too much. Not only will nutrition not be absorbed, but it will also increase the burden on the stomach and intestines, and there may be indigestion such as abdominal pain and bloating. It is generally recommended to eat one at a time.
4 is it ok to eat goose eggs for a long time? Long-term consumption is generally not recommended.
Goose egg is a kind of high protein food with high nutritional value. If you eat it occasionally, you can better improve your immunity and supplement the nutrients you need. However, it is not recommended to eat it for a long time, so as to avoid overnutrition, which will cause a certain nutritional burden on the body and lead to abdominal distension and abdominal pain. Generally speaking, it is enough to eat 1-2 times a week.