1. Fried burdock with fried meat: Burdock with fried meat, especially beef, pork and chicken, is very delicious.

2. Stir-fried burdock and scrambled eggs: Stir-fried burdock and scrambled eggs are rich foods in protein, which can increase nutrition together.

3. Burdock egg soup: Burdock, eggs and chicken soup are cooked together into soup, which is delicious and nutritious.

4. Burdock boiled tofu: Burdock and tofu are high-protein and low-fat foods, and you can cook soup or stir-fry together.

5. Fried shrimps with burdock: Burdock and shrimps are fried together, which is delicious and nutritious.

6. Burdock celery juice: Mix burdock and celery together to make juice, which can be made into nutritious drinks.

7. Fried green peppers with burdock: Both burdock and green peppers are vegetables rich in vitamins and cellulose, which are delicious and healthy to eat together.

8. burdock fried corn: burdock and corn are fried together, which is delicious and nutritious, especially suitable for summer.

9. Burdock fried fungus: Burdock and fungus are fried together, which is delicious and nutritious. This is a nutritious food.

10. Burdock sushi roll: Burdock and sushi rice are rolled into a roll, which is refreshing and nutritious and is a healthy food.