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Steamed rice with pumpkin
1, old pumpkin peeled and cut into small pieces;

2. Put the chopped pumpkin pieces into the soymilk machine with water. Put the pumpkin pieces first, and then inject the water. I put more pumpkins, so the water is usually added to the highest water level. But steamed rice doesn't need so much pumpkin juice, others can be used as drinks, or the amount can be reduced by half;

3. Start the nutritional rice paste function of the soymilk machine to make pumpkin juice;

4. pumpkin juice is ready. The ripe pumpkin juice is very thick and fragrant, and it tastes sweet.

5, rice into the pot, wash and drain;

6. Pour the prepared pumpkin juice into it, which is similar to the amount of steamed rice at ordinary times. If the pumpkin juice is very strong, you can add a little more.

7. After adding enough pumpkin juice, you can stir it and let pumpkin juice penetrate into each grain;

8. Power on the rice cooker and start the "fine cooking" mode;

9. After the time is up, the rice is cooked, and you can see that the rice grains are dyed orange;

10, mix with a spoon again, so that the pumpkin and rice can be more closely integrated;

1 1, ok, we can eat. Is this color of rice more attractive to children than ordinary white rice? Moreover, pumpkin is rich in nutrition, which can promote bone development, protect eyesight and enhance human immune function. The pectin contained in pumpkin can also regulate food absorption, protect gastric mucosa and promote digestion. This good ingredient is still suitable for regular consumption.