Prepare the ingredients: 500 grams of white radish, 25 grams of pea sprouts, and 25 grams of soybean sprouts. Follow the steps below.

Peel, wash and shred the white radish, boil in water until ripe, take it out and put it in a large bowl

Wash the pea shoots, blanch them in boiling water and take them out

Heat the pot, pour in the soybean sprouts, add shredded white radish after it boils, blanch it, take it out and put it in a soup bowl. When the soup is boiling, sprinkle with pea sprouts and serve.

White radish soup is a home-cooked soup. The main ingredient is white radish, and the main cooking technique is boiling. White radish has the functions of eliminating accumulated phlegm, digesting food and promoting diaphragm. It is an ideal food for patients with chronic bronchitis, chest tightness and asthma, and food accumulation and fullness.

Carrot soup has the effect of widening the middle and lowering Qi, digesting food and reducing phlegm.

It is suitable for symptoms such as indigestion, cough with excessive phlegm, epigastric pain and abdominal distension.