Winter jujube everyone should have eaten it, winter jujube has a very high nutritional value and young and old, so crisp winter jujube you know what is? Crisp winter jujube is made of that winter jujube, here we take a look at his practice.

How to make crispy winter jujube

(1) the winter jujube cleaning, selection, de-core;

(2) get the winter jujube placed in the impregnation tank for 1-6 minutes of blanching and then fished out, the blanching temperature of 60-90 ℃;

(3) the use of steam generator will be dehydrated jujube drying;

(4) add palm oil and use the steam generator's reaction tank to dry the jujube. palm oil in the reaction tank and use steam from the steam generator to heat the palm oil to 90-95°C, place the winter dates in the palm oil, and after 0.5-1.2 hours of frying, degrease the winter dates under vacuum for 1-4 minutes;

(5) remove the winter dates from the reaction tank and then seal and pack them with a nitrogen-filling machine after filling with nitrogen;

(6) sterilize the crunchy winter dates using a steam sterilizing treatment using steam generator.

What is the practice of crispy winter dates

It is not difficult to make delicious crispy winter dates. First of all, the first step is to pick out the good jujube and then wash it to remove the core. Secondly, put the dates in the dipping tank with 1-5 minutes of scalding and then speak them out, but pay attention to the scalding temperature should reach 60-90 degrees. Then the winter dates for dehydration treatment, and then it should be degreasing treatment but in a vacuum state. Finally, take out the winter jujube after it is sealed packaging treatment. Finally, the winter dates should be sterilized. Can be made into crispy winter dates.

Crisp winter jujube can eat more

Crisp winter jujube should not eat more. Crisp winter jujube using real high oil bath production and become, so the water in the pulp will be relatively reduced, while the fiber and sugar content increased, eat too much easy to increase the burden on the stomach and intestines, causing stomach bloating, stomach pain and other uncomfortable symptoms.

Crisp winter jujube eat more how

1, easy to get fat, because the crisp winter jujube after frying, so the calorie is very high, eat more easy to pile up fat, if it is coupled with the intake of other foods on the same day, it is more likely to cause obesity.

2, indigestion, crispy jujube pectin and fiber content is high, eat more will reduce the ability of gastrointestinal motility, resulting in indigestion, bloating, constipation.

3, heat and fire, crispy jujube is fried food, should not eat more, easy to cause gastrointestinal heat and fire.