1 Why is the macadamia fruit called macadamia fruit? It is indeed a product of the Hawaiian Islands in the United States, but Hawaii is not its birthplace, because macadamia fruit was first produced in Australia. After being discovered as a cash crop, it was planted in Hawaii in the United States. It was originally used as a shelter forest to prevent typhoons, but it was later found that it had little effect. Instead, the fruit of this tree was delicious, and the name macadamia fruit was later spread.

2 is the macadamia fruit high in fat?

Every 100 macadamia fruit contains about 759 calories, and the oil content is about 60 calories, 70%-80%. Excessive consumption can easily lead to obesity. Macadamia nuts have extremely high nutritional value.

Usually, we eat macadamia nuts, which are milky white nuts in the core. Compared with other nuts, macadamia nuts are high in fat and unsaturated fatty acids. They are very healthy snacks, and have the effects of supplementing brain nutrition and relieving constipation.

3 can Hawaiian fruit gout be eaten? Hawaiian fruit gout can be eaten.

Macadamia nut is a kind of nut food, which has a certain milk flavor, and it is rich in nutrients such as calcium, iron, protein, etc. Moreover, as a nut with low purine, eating it properly in daily life will not make the uric acid or purine in the body fluctuate greatly, so gout patients can eat macadamia nut in moderation, which is beneficial to their own health, and thus has a certain effect of assisting the recovery of diseases. However, macadamia nuts are rich in fat, so people with gout or other people should pay attention to the right amount when eating them.

4 Do macadamia nuts need to be fried? Macadamia nuts can be fried or eaten raw.

Stir-fried macadamia nuts are generally open, and the fried macadamia nuts taste crispy. The nutritional value of raw macadamia nuts is higher than that of fried macadamia nuts, and they can be eaten directly, but the taste is not as good as that of fried macadamia nuts.

Macadamia nuts contain many nutrients, such as protein, vitamin E, vitamin B 1, etc. Eating macadamia nuts regularly can supplement many nutrients for human body, promote metabolism and cell growth, accelerate wound healing, and protect skin.