Bamboo fungus can also be called bamboo fungus, bamboo ginseng, is parasitized in the withered bamboo roots of cryptogamic fungi, it is the shape of a net-like dry white snakeskin, and has a dark green fungus cap, snow-white cylindrical stipe, pink egg-shaped fungus butt, and has a very good food value.
Effects and functions of bamboo fungus
Bamboo fungus has the effect of replenishing qi and nourishing yin, clearing heat and dampness, moistening the lungs and relieving coughs, as well as replenishing the body's nutrients, strengthening the body, lowering blood pressure, relieving coughs and resolving phlegm, which is effective for treating high blood pressure and hypertension, etc. In addition to this, it has the effect of invigorating the spleen and benefiting the stomach, which is beneficial for the digestive function of the spleen and stomach.
Bamboo fungus eating method
1, soup: bamboo fungus soup, to be out of the pot a few minutes before adding, because the bamboo fungus material is very thin, its own flavor a little bit of cooking can be eaten, and so that the nutrients it contains is more.
2, stewed meat: When bamboo fungus stewed meat, the meat should be stewed first, after the meal in the bamboo fungus in, so as to ensure that the bamboo fungus fragrance, in addition to stir-frying, roasted vegetables, boiled soups, etc., but no matter which method of consumption of bamboo fungus, is the last to put it in order to make it more delicious.
Bamboo fungus eating taboos
The biggest eating taboo of bamboo fungus is that it can't be eaten together with duck, pork bone, kelp and other cold ingredients, which won't cause any substantial damage to the human body, but a variety of cold foods are easy to stimulate the stomach and intestines, which will bring discomfort to the human body if they are eaten together.