Frozen vegetables are more advantageous than regular vegetables. There are many varieties of frozen vegetables, which provide a more complete range of vitamins and are kept for a longer period of time, making them very convenient to eat.
Frozen vegetables include western blossoms, carrots, greens, lettuce, spinach, amaranth, parsley, leeks, scallions, cabbage, licorice, potatoes, lotus root, carrots, garlic rice, yams and more.
1, pumpkin
Pumpkin peeled and sliced or cubed frozen, as a main ingredient or side dishes are very good, sautéed pumpkin slices crisp, pumpkin steamed jujubes sweet and sticky, roasted pumpkin mellow, because it eliminates the need to deal with the time to produce are very convenient for the weekday dinner recipes.
2, spinach
Frozen spinach is suitable as a one-person meal with vegetables, fried rice, noodles, soup can be, due to the spinach is more tender, it is recommended that the spinach is washed and frozen, and would like to eat it when you take it out of the pot directly.
3, broccoli
Broccoli is a good source of all kinds of vitamins, put it and garlic together with a simple sauté, you can as a fast, tasty side dish, plus fried eggs and bacon, is a set of luxury breakfast.
4, string beans
Western recipes, string beans are another Thanksgiving vegetable, usually you can use frozen string beans to make any dinner you want, string beans fried meat, dry-fried string beans are popular home cooking.
5, peas
Peas frozen is the most convenient, buy back the peas shelled, and then put into a grocery bag, put in the refrigerator freezer, you can save a long time to do the family dinner time to take out a little to do the dishes are very delicious.