The elderly at home have been suffering from constipation. I heard others say that Cistanche deserticola has the effect of treating constipation. I want to buy some for my family to try, but I don’t know how to eat it, so I would like to ask how to eat Cistanche deserticola to treat constipation. What about constipation? Can Cistanche deserticola cure constipation?

It can assist in the treatment of constipation.

Constipation refers to a common colorectal disease caused by abnormal conduction function of the large intestine. It usually manifests as: difficulty in defecation, reduced stool frequency, and prolonged defecation time.

Cistanche deserticola is a Chinese medicinal material that has the effect of moisturizing the intestines and laxatives. The active ingredients in it can enhance intestinal peristalsis, improve intestinal muscle movement, help shorten defecation time, and also have a significant effect on water absorption in the large intestine. The inhibitory effect can promote the moistening of feces to help excretion, so Cistanche deserticola has a certain auxiliary effect in treating constipation.

How to eat Cistanche deserticola to cure constipation? Make porridge with Cistanche deserticola

Ingredients: 10 grams of Cistanche deserticola, 100 grams of rice, appropriate amount of salt or sugar.

Method:

1. Put Cistanche deserticola into a pot, add appropriate amount of water, boil the water and boil the juice.

2. Wash 100 grams of rice and put it into the pot.

3. Add the fried Cistanche deserticola water and stir evenly.

4. Cook the porridge over high heat until the porridge is cooked.

5. Add appropriate amount of salt or sugar to taste. Boil Cistanche deserticola in water

Method:

1. Put about 6-9 grams of Cistanche deserticola into the teapot.

2. Add appropriate amount of water.

3. After boiling over high heat, reduce to low heat and cook for about 30 minutes.

4. Filter out the Cistanche deserticola residue, take the juice and drink it.

5. 1-2 times a day. How much Cistanche deserticola should be taken at one time for constipation?

6-9 grams.

It is generally recommended that the dosage of Cistanche deserticola is 6-9 grams. Overdosage is not recommended, because Cistanche deserticola is a tonic medicine with strong nourishing effect. Its medicinal properties are sweet, salty, and warm. Excessive intake of Cistanche deserticola will affect the human body. Not only does it fail to treat constipation, it may also cause internal heat. What are the contraindications for eating Cistanche deserticola? 1. People with kidney yin deficiency

Cistanche deserticola has the effect of warming and replenishing kidney yang. For people with kidney yin deficiency, eating Cistanche deserticola will aggravate the symptoms of dysphoria, heat, restlessness, dreaminess, and red tongue. Symptoms of yin deficiency such as less coating. 2. People with spleen deficiency and diarrhea

Cistanche deserticola has the effect of moisturizing and smoothing the intestines. People with spleen deficiency and diarrhea should not take Cistanche deserticola, otherwise it may aggravate the symptoms of diarrhea and loose stools. 3. Minors

Cistanche deserticola is a powerful tonic. The body and mind of minors are still in the development stage, so eating cistanche deserticola is not conducive to growth and development.

The elderly at home have been suffering from constipation. I heard others say that Cistanche deserticola has the effect of treating constipation. I want to buy some for my family to try, but I don’t know how to eat it, so I would like to ask how to eat Cistanche deserticola to treat constipation. What about constipation? What to eat for constipation 1. Honey

Honey is sweet in taste, neutral in nature, and has the effect of moisturizing the intestines and laxative. Honey is rich in vitamins, enzymes, minerals and other nutrients. Among them, enzymes can promote Digestion, strengthening the body's metabolic capacity, can help relieve constipation symptoms. 2. Nuts

Nuts are rich in vitamins, proteins, linoleic acid, linolenic acid and other substances, which can increase the content of bifidobacteria in the human intestine, *** gastrointestinal motility, and can moisten the intestines Laxative effect. 3. Fruits and vegetables

Fresh fruits and vegetables are rich in vitamin C and dietary fiber, which can promote gastrointestinal motility and help the human body defecate to a certain extent.