Sweet potato fries how to do, sweet and savory outside the crispy, children clamor to eat it?

Earlier years, in many areas of the south did not plant a good habit of watermelon, even if there is, the total number will not be too large, the reason is that the production is not as high as in the north, so we love to eat french fries, most people choose to locally produced sweet potatoes, the specific method and potatoes are also very similar, the only feature is

eating more delicious, at the same time, the nutrient content relative to the more colorful some, usually, the people will not be able to eat. Colorful some, usually, guys fill some of them in moderation, but also can play a laxative effect. Food seasoning: sweet potato, vegetable oil, tapioca starch, salt. Production process:

The first step

first of all, prepare in advance 2-3 roots of sweet potato (the lower the head, the higher the sugar, the type of vital), first clean them up, and then peel them into small strips cut into small strips, plate reserved, the situation as shown in the picture above can be.

Step 2

Pot of boiling water, at the same time, add a proper amount of salt (to avoid sweet potato air oxidation black), high heat boil, then pour into the early change finished sweet potato strips, go red cook 2-3 minutes to fish up, control the water, pot reserved.

Third step

Then, in the basin put into the appropriate amount of dry starch, they will be sufficient to grasp and mix evenly (sweet potato fries all packaged on the powdered), and then they will be served in a sealed jar, at the same time, in the surface layer of a layer of plastic bags, and then put it into the refrigerator freezer storage, frozen for 3-4 hours (this step is very important, and the principle of the fried potato strips the same principle, so that the fried out of the effect, it must be) (this step is very important, just like the principle of potato fries, the result will be crispy and flavorful).

Step 4

Pour a proper amount of oil into the pot (wide oil), and wait for the temperature to rise to 5-6%, then pour the frozen fries into the oil, first open the fire to fry them until they are shaped, and then turn red to fry them until the surface of the golden brown and crispy (halfway to the spoon gently rolling many times), you can put out of the pot on the plate.

Fifth step

that fried out of the "French fries", characterized by: crispy outside, sweet taste, not easy to steam soft after cooling, to ensure that adults and children love to eat, easy to do, nutritional and comprehensive, not only delicious, but also has the effect of promoting digestion, like friends, immediately take the Sunday to see it!

Warm reminder: the guys choose sweet potatoes, do not choose which head is too big, most of them are used in the production and processing of tapioca starch used, sugar is relatively low, I recommend that we give priority to choose to select the red skin, the head of small varieties.