Cabbage is a dish that everyone often eats. It has a crisp and tender texture and a light taste. It can be fried or eaten cold. Cabbage is rich in nutrients and contains a variety of vitamins and minerals, which can meet the human body's needs for different nutrients. It also has excellent health care effects. So let’s explore the efficacy and functions of cabbage and what are the taboos for eating it!
Contraindications:
1. Patients with itchy skin and eye congestion should not eat.
2. Cabbage contains a lot of crude fiber and is hard in texture, so people with spleen and stomach deficiency, diarrhea, and children with weak spleens should not eat more.
3. In addition, it is not suitable to eat after abdominal and thoracic surgery, when gastrointestinal ulcers and bleeding are particularly severe, and when there is diarrhea or liver disease.
Efficacy:
1. Treat gastric ulcers
Cabbage contains some trace ingredients that can promote the healing of ulcers. Human gastric ulcers have a very good restorative effect, can promote ulcer healing, relieve pain, and are of great benefit to the recovery of the disease.
2. Lower blood pressure
Cabbage contains a lot of potassium, which can effectively prevent and treat blood pressure problems. If eaten regularly, it will not only prevent blood pressure from rising, but also It can protect our heart and brain and reduce the incidence of diseases.