Chinese angelica

dangshen

chicken (as food)

Chinese wolfberry

lotus seed

red date

salt

energy

How to stew chicken soup with angelica and dangshen?

Wash the chicken, boil it in water for 5 minutes, then pour out the water and rinse the chicken. The purpose is to remove blood foam)

Cleaning Radix Angelicae Sinensis, Radix Codonopsis, Fructus Lycii, Semen Nelumbinis and Fructus Jujubae, and removing the core of Fructus Jujubae.

Cut ginger into three pieces, put it in a pot with all the ingredients, add enough water, boil it with strong fire, and then cook it with slow fire for 2 hours.

Season with salt before cooking.

skill

Attention:?

1. Codonopsis pilosula should not be eaten with veratrum nigrum; ?

2. Don't forget to core the red dates, even if they are cooked, they are easy to get angry. ?

Experienced friends can choose their own ingredients, and both vegetable markets and pharmacies should sell them. ?

Students who want to be lazy need not worry. My Taobao shop has good soup packets. Just go to the market or supermarket to buy a chicken and use our materials to cook a healthy soup.